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  • Just discovered swipe. Love it.

    Just discovered swipe. Love it.
  • Wont really know until you try both. But it...

    Wont really know until you try both. But it sounds like flats work good for you. Just fix your setup.
  • Can't believe you Georgia brahs didn't mention...

    Can't believe you Georgia brahs didn't mention the Varsity for hamburger joints.
  • Off the top of my head Quick Sit Downs around...

    Off the top of my head

    Quick Sit Downs around me:
    BrewBurger
    Smashburger
    Red Robin
    Five Guys
    Fudruckers

    Driver Throughs around
  • Are we actually debating the quality of this...

    Are we actually debating the quality of this thread?



    http://cdn.thebarkpost.com/wp-content/uploads/2014/03/Isabel-Clownsnack.jpg
  • You mean the godfather of IIFYM? Wd8tZiHexPc

    You mean the godfather of IIFYM?

    Wd8tZiHexPc
  • Good choice. I like the metal body on it and...

    Good choice. I like the metal body on it and there's some really slim cases for it too.
  • Which phone did you get?

    Which phone did you get?
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    http://s2.quickmeme.com/img/46/46ca003ce2e82eb173c...

    http://s2.quickmeme.com/img/46/46ca003ce2e82eb173c8724a16db7c4e3fff9c4beb546aa754a84f0b7dc6b1e5.jpg
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    2014-04-22 09:23 - Meso 3 Week 4 Deload Squat ...

    2014-04-22 09:23 - Meso 3 Week 4 Deload Squat

    Squat

    45 lbs x 10 reps
    45 lbs x 10 reps
    135 lbs x 5 reps
    155 lbs x 3 reps
    185 lbs x 2 reps
    225 lbs x 1 reps
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    Supposed to be a low volume week and an optional...

    Supposed to be a low volume week and an optional deload week for me. Going with a 10/20/life deload with several singles @ 50%ish then a couple accessories after.
  • That pup looks great. I used to have a wolf mix...

    That pup looks great. I used to have a wolf mix with that kind of coloration but a bit bluer.
  • I was about to get on you about not posting an...

    I was about to get on you about not posting an outfit pic and just realized its still only Monday.
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    Oh and the Frantz's rocker is from Ernie Frantz's...

    Oh and the Frantz's rocker is from Ernie Frantz's book that was just re-released recently and can be found on amazon. I got the kindle version.

    Also got Brian Carroll's 10/20/life eBook and it...
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    Thanks for checking in guys. Sinus' irritated but...

    Thanks for checking in guys. Sinus' irritated but alergy meds are finally starting to kick in.

    Not going to be much to see this week. This meso cycle was, well, don't even know how to put it...
  • This is an interesting approach. I would also...

    This is an interesting approach. I would also think doing this with a thick bar would help as well.

    Othwise just hold on to something heavy like everyone said above and hold on to that last rep...
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    That's one of the funny things in this thread I...

    That's one of the funny things in this thread I was thinking about.
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    This isn't the starting strength forum. Dave's...

    This isn't the starting strength forum. Dave's advice is solid. Everyone will be different and be strongest at different grips and techniques. I'm stronger and have less shoulder issues with a full...
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    May want to stick back on topic and not on...

    May want to stick back on topic and not on anything against forum rules here.

    OP candito is very easy to find and ask him questions.

    Yes thinking is good.

    All programs should be adheard...
  • Well

    Well
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