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  • That was simply immediately post exercise...

    That was simply immediately post exercise cramping, correct? I never specified, but mine was more after extended periods post exercise and random muscle firing/twitching. So I'd workout and then say...
  • Yes, I think it'd work. I wouldn't stress about...

    Yes, I think it'd work. I wouldn't stress about it if you aren't working out fasted. Having enough glycogen in you will cover a good portion. Plus it's just a pump. It is addicting, but in the end,...
  • This is done within the framework of cramping...

    This is done within the framework of cramping during/immediately. The intention was never to prevent cramping. It was simply a matter of pump with the additional caveat that personally I find it...
  • Last I knew, all your meals were prepped for you....

    Last I knew, all your meals were prepped for you. That + that region's spices leads me to think a bunch of sodium.
  • http://instagram.com/p/nBDt26xYBU/ - Angriest...

    http://instagram.com/p/nBDt26xYBU/ - Angriest person ever, lol
  • Lol, it's interesting hearing the different hair...

    Lol, it's interesting hearing the different hair theories. Probably depends what I've done with it. If you look at the different pictures/videos, it can vary, lol. The two I've actually gotten most...
  • The point is electrolytes not just sodium. Most...

    The point is electrolytes not just sodium. Most people get plenty of sodium in their diet alone and I'd imagine that is even more so true with your situation. This type of thing I only really suggest...
  • ^ http://instagram.com/p/m2weYcRYJN/

    ^ http://instagram.com/p/m2weYcRYJN/
  • She must be a very strong woman then. It...

    She must be a very strong woman then. It certainly takes a particular type of person that not only can survive the challenges of the work, but continually stay upbeat about it. I know you're in the...
  • Good work, Casey. Finally have an interview...

    Good work, Casey.

    Finally have an interview for an internship at hospice on Wednesday. Hopefully things go well, but I think I'm relatively personable so I have high hopes.
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    Does Marx count as an accreddited or decent...

    Does Marx count as an accreddited or decent philosopher? IIRC, especially in Das Kapital, he speaks of the masks that has to be put on to fit into the special roles or functions that compete within...
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    So someone taking on a the responsibility of...

    So someone taking on a the responsibility of being a positive male role model to a kid doesn't deserve respect? ANYONE who is a good parent deserves respect, regardless of biological factors. Would...
  • Happy Easter everyone. Gonna be spending most of...

    Happy Easter everyone. Gonna be spending most of it traveling, but was a great weekend so I can't complain.

    Also, Jesus, those pictures were huge. This is why I don't pull stuff straight off the...
  • Thanks, I appreciate it, especially coming from...

    Thanks, I appreciate it, especially coming from you as you have always been an inspiration both in physique but also in the way you live/conduct yourself. Will push to continue to develop my body...
  • It sucks. I tried originally mixing it in water...

    It sucks. I tried originally mixing it in water and drinking it slowly but that was way worse. If you just out it in your mouth and slam water immediately then the saltiness is gone pretty quick. My...
  • Lol, go ahead. I do actually do it. I actually...

    Lol, go ahead. I do actually do it. I actually feel like especially on my current calories and training fasted, it not only results in better pumps but better workout performance. I suggest people...
  • Sorry if these are big. On my phone so just...

    Sorry if these are big. On my phone so just pulling photos I already have uploaded. Leg picture is from like 3-4 weeks back so they're sufficiently leaner now because I've been doing some pretty...
  • My opinion on the nutrition forum is that it is...

    My opinion on the nutrition forum is that it is really tiring at times to answer the same questions over and over when the answers are easily available. Yet no one is forcing you in there. I go in...
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    She could have been with like one guy for 6 years...

    She could have been with like one guy for 6 years and still have a kid without planning. Things do happen without sleeping around. Personally, having just turned 24, I still feel that I have too much...
  • I only make them smile. ...

    I only make them smile.

    http://img.photobucket.com/albums/v260/Leescreens/2014-03/C7B72F72-FC49-456F-BD83-E9A853D5FA58_zps7cdepwnq.jpg

    Home for the weekend so of course you get a nephew...
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