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  • As I've said before, I thought OP was female...

    As I've said before, I thought OP was female based on stats and username

    Severe shock when I was corrected and told it was a male.
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    I disagree. Calories are useful in muscle...

    I disagree. Calories are useful in muscle building and that includes protein calories.
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    No it's not wasted. Calories are not wasteful.

    No it's not wasted. Calories are not wasteful.
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    What's your total daily intake of calories?

    What's your total daily intake of calories?
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    It's lose.

    It's lose.
  • It failed for me and my friends

    It failed for me and my friends
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    You had a week off lifting and ate at a surplus...

    You had a week off lifting and ate at a surplus all week?
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    http://i1101.photobucket.com/albums/g432/alwaystry...

    http://i1101.photobucket.com/albums/g432/alwaystryin/2A4281BB-0657-426A-99BC-104ADDB6937D.jpg
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    So you're going to completely avoid fruits and...

    So you're going to completely avoid fruits and veggies and most foods?
  • Eat clean?

    Eat clean?
  • Don't you lose weight based on a calorie deficit?

    Don't you lose weight based on a calorie deficit?
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    I would say closer to ~25%. Moobs, stomach.

    I would say closer to ~25%. Moobs, stomach.
  • Then you'd get the energy boost from most cheeses...

    Then you'd get the energy boost from most cheeses and other foods.
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    Lean protein? You know fatty meats are good..

    Lean protein? You know fatty meats are good..
  • I agree.

    I agree.
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    If you're 5"8 and 205lbs you must have a decent...

    If you're 5"8 and 205lbs you must have a decent muscle bass already
  • What supplementation do I need?

    What supplementation do I need?
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    I'd cut, you have moobs :( not pecs

    I'd cut, you have moobs :( not pecs
  • Bulk. Eat a lot!

    Bulk. Eat a lot!
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    Micromanagement

    Micromanagement
  • Results 1 to 20 of 98
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