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Type: Posts; User: Maoro86

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  • Replies
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    Keep up the good work!

    Keep up the good work!
  • Higher your calories to maintanance level for...

    Higher your calories to maintanance level for some time, so that your body adjust & hormones go back to normal, then slowly start lowering calories again. Dont need to rush things, a great body takes...
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    Great posts, keep em coming!! :)

    Great posts, keep em coming!! :)
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    I wish & pray they live a long healthy life! ...

    I wish & pray they live a long healthy life!

    Be there for your bro and stay positive
  • Use the islotaion to your advantage, go to the...

    Use the islotaion to your advantage, go to the gym, let the emotions out there, sometimes you dont need to talk to anyone and you can be your own psychiatrist, this way you will truly get to know...
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    Great results !! Best wishes with future goals :)

    Great results !! Best wishes with future goals :)
  • Replies
    115
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    9,091

    Hey, nice to see you here aswell :)

    Hey, nice to see you here aswell :)
  • Thread: Any Slavs?

    by Maoro86
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    1,796

    Evo samo vam fali Slovenac:)

    Evo samo vam fali Slovenac:)
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    Well mostly I have alot of anger I need to get...

    Well mostly I have alot of anger I need to get out, when times are hard, so the gym keeps my head straight or I would just be a walking time bomb...
    Never feel sorry for yourself and stuff your face...
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    Doing chest and back together, 1st I do chest...

    Doing chest and back together, 1st I do chest 10-12 sets, then back 14-18 sets, Im tired as hell after but it doesnt affect my workout.
    But I usually do this when bulking, because I have every...
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    Sticky: Well I did diet mostly from 2009 till 2011, tried...

    Well I did diet mostly from 2009 till 2011, tried all diets really, KETO gave me good discipline but I looked like a child, so low carb diet suits me best really. It was hard lonely road and alot of...
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    Sticky: I did a lil bit of transformation aswell, started...

    I did a lil bit of transformation aswell, started in 2009 at 269lbs and last year (4th pix I was at my lowest 187lbs, now Im sitting at 206lbs).
    All was done naturally, just beating my ass off in...
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