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Type: Posts; User: showjo1josh

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  • Do u know who's top 3? I think its that guy who...

    Do u know who's top 3? I think its that guy who got 14 plus, then you, then me? But I'm not sure? Ha
  • Really hoping to try some of those Vega protein...

    Really hoping to try some of those Vega protein bars!!!
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    Chest

    I think im gaining a few pounds on my bench! the combination of arnolds workout with this stack really works I think!
    Today I did 6 sets of 5 on everything! this week and last week concentrate on...
  • Thanks for all the awesome promos! I've had a lot...

    Thanks for all the awesome promos! I've had a lot recently!!
  • I've been doing Arnold Blueprint!! if you don't...

    I've been doing Arnold Blueprint!! if you don't know what it is check it out on here under find a plan! it hits each bodypart twice a week with one day rest! chest/back, arms/shoulders, then legs!...
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    Legs

    More than half way done with Fusion Bodybuilding's King Stack! I really recommend it! the preworkout you can actually feel and works and the creatine doesn't give you cramps or bloating like some...
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    http://i61.tinypic.com/1z1ftqd.jpg Fusion...

    http://i61.tinypic.com/1z1ftqd.jpg

    Fusion bodybuilding t-shirt!
  • I've never tried any Vega products! I'd love to...

    I've never tried any Vega products! I'd love to try ur protein bars or pre workout!!
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    Deadlifted 405 by 8 yesterday!! I think its...

    Deadlifted 405 by 8 yesterday!! I think its helping with strength and muscle endurance because before I could only do it about a good 5 reps and then my hamstrings and grip would fade. Its probably...
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    I really think purple k king of creatine is...

    I really think purple k king of creatine is helping with my strength gains! Either that or I just have it in my head that it is making me stronger! But im going to go with the fact that purple k is...
  • Yea no problem! Just checking on it! Cant wait to...

    Yea no problem! Just checking on it! Cant wait to try VolcaNO!
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    http://i59.tinypic.com/2qvxmip.jpg I'm still...

    http://i59.tinypic.com/2qvxmip.jpg

    I'm still loving the stack! im putting a dent in the purple k reps and the purple k king of creatine! I hit shoulders, biceps, and triceps today! I took a shower...
  • Thanks man! Pm sent!

    Thanks man! Pm sent!
  • Same here man!

    Same here man!
  • Can't wait!!!

    Can't wait!!!
  • 3600

    3600
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    Did some chest/back today! The first exercise was...

    Did some chest/back today! The first exercise was barbell bench 8, 6, 4, 2 an then decreases the weight to a weight you can do 5 to 10 times and start with that weight, then from there doing drop...
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    It has its pros and cons! For me it works out...

    It has its pros and cons! For me it works out good because I really like getting in the gym a lot and training each body part twice a week! Some people may not like it cause theres only one day of...
  • http://i59.tinypic.com/kcm6g4.jpg Awesome...

    http://i59.tinypic.com/kcm6g4.jpg

    Awesome product here!! I really hope I get to try this!!!
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    Day 8 Week 2 Fusion Bodybuilding King stack

    Hit Legs this morning!
    Barbell Back Squat
    Stiff Legged deadlift
    Good mornings
    Lungs
    Superset leg extensions with leg curls
    Superset seated calf raises with standing calf raises

    I noticed...
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