well i think one of the things the article does establish is that there isn't really any such thing as a set point. If there was, we wouldn't have to continually establish a new one. And the age old...
in regaurd to the creatine section. maybe I read it wrong, but I think what happened here is that they didn't list every product on the market because they tested the raw material from the only...
Well there wasn't really much of anything 'New' here. And I'm not sure if the author meant to, but there was a lot of substitution with epedra and ephedrine throughout the article.
I Stand Corrected. Bodybuilding.com and Myself have recently been threatened with legal action for identifying Dr. Colker as the CEO of the company. He, apparently, is not. At this time I am unsure...
It isn't really appropriate to compare the protein synthesis with in the liver of a postmenapausal woman to the msucle protein synthess of a healthy male bodybuilder...
Protein metabolism makes up less than 1% of energy derived from high intensity aerobic activity. It becomes an issue if a person is carbohydrate depleted or if the duration of exercies is ecessive (...
Unfortuantly this training by fiber type has never held much water. The reaon for that goes back to the basics of what we know about muscle stimulation and recruitment. The Henneman Size Principle...
Oh yeah sorry bout that. My server doesn't support Mpegs so I have to post it up on a public one. Which means you have to go through yet another username registration. But it is free
<<<This article didn't really answer the question about calories from later meals being stored as fat It merely stated that many people ate more at night>>>>
I was leaning forward intentionaly. This creates more shoulder flexion than elbow flexion and thus your chest does more work that your triceps....It was a "Chest" exercise.
