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Type: Posts; User: pearldrummer

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    The Uncommon Breed has a new tactical weight vest...

    The Uncommon Breed has a new tactical weight vest they just came out with. I was going to post a link but the computer I'm on blocked it. www.theucb.com is the site.
  • Just listen to your body. You aren't doing...

    Just listen to your body. You aren't doing anything crazy so if you aren't getting overly tired or sore, stick with it. If you feel like you need an off day, take one and don't feel bad about it. ...
  • This!! Weighted is the way to go. Maybe some...

    This!! Weighted is the way to go. Maybe some heavy bent over rows.
  • You could add a couple different exercises and...

    You could add a couple different exercises and rotate them each day. Maybe push-ups, squats, sit-ups, and wall supported hand stand push-ups.
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    Stop doing the machines, there are much better...

    Stop doing the machines, there are much better alternatives.

    I would do something like:

    Squat (front or back just keep it the same every week, switching every few months) 5x5 is fine
    ...
  • If you are going to do cardio, I suggest one day...

    If you are going to do cardio, I suggest one day of sled pushes. You can vary this by doing heavy days and light days. These are awesome for your legs and your conditioning. Then do sprints the...
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    Just get it and take the full does. I have been...

    Just get it and take the full does. I have been taking if for awhile now and I love it.
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    You shouldn't need a pre-workout before a PT...

    You shouldn't need a pre-workout before a PT test. Stretch that night before and eat a lot of carbs before bed. Eat some oatmeal or something not to big and full of carbs in the morning and you...
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    Yes. They are slowly getting better and I start...

    Yes. They are slowly getting better and I start physical therapy this week.
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    So I'm not able to workout to much right now. I...

    So I'm not able to workout to much right now. I am doing PT every morning with my section and I am going to start rucking at least once a week on my own. I finally start physical therapy next week....
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    Meal Replacement Shake for my Wife

    I am here on behalf of my wife. She is looking for a meal replacement shake. She wants one that is thick and will leave her feeling full. She has tried ON gold standard and Myofusion. She tried...
  • 112,581+700=113,281 Myself and 9 other guys...

    112,581+700=113,281

    Myself and 9 other guys did 70 pull-ups each a couple days ago.
  • I haven't posted on here in a long time and I...

    I haven't posted on here in a long time and I don't know exactly how many so I am going to guess conservatively.


    111,404+400=111,804
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    8,896

    My home gym is set-up. I built a pull-up bar out...

    My home gym is set-up. I built a pull-up bar out of plumbing parts and mounted it out on the patio where the bench is also at. I have been doing unit PT every morning during the week. We normally...
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    144
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    8,896

    I bought a weight set today. I got a bar and 255...

    I bought a weight set today. I got a bar and 255 pounds of weights. I kept searching Craigslist and local sales and this was the best that I could come up with. It is just a squat stand but it has...
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    144
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    8,896

    I have been home for about a week now. I have...

    I have been home for about a week now. I have done unit PT 4 times so far. We ran three of the days and did pull-up, dips, and all that fun stuff the 4th day. My forearms are doing pretty good. I...
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    You could just use some L-brakets.

    You could just use some L-brakets.
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    So a lot of Oakley's and a lot of really girlie...

    So a lot of Oakley's and a lot of really girlie looking glasses.
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    http://www.oakley.com/images/catalog/generated/750...

    http://www.oakley.com/images/catalog/generated/750x350/3c/4995ed3fc9608.jpg
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    I don't know to post a fancy picture but I have...

    I don't know to post a fancy picture but I have the Oakley Flak Jacket XLJ.
    ...
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