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Type: Posts; User: gaarasabure

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  • 10-21-2009 04:48 PM

    Thread: Can you do cardio and weight on same day?

    by gaarasabure
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    90,885

    Avoid Ketosis

    I am experimenting with doing cardio and weights on alternate days. But my main response was regarding the food... the very low carb meal composition works for a short while, but the body fights back...
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