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His arm measurement from August of last year is 13.8 inches. His profile implies he started bodybuilding in early June of last year. He is 5'9 and weighs 185 pounds and appears to be anywhere between...

There were a few changes to the construction of the unit. An annoying one was they switched the pad which your knees push up against when doing lat pulldowns: it's now a really flimsy design compared...

If you have enough space for it, a 7 foot barbell is a good purchase. You can curl with it.

Your profile states that you are 14 years old, so I'm not sure what weight you are comfortable with...

The Powertec multi press isn't good for vertical machine presses. When you reach the top of a military press movement on the powertec multi press, the weight of the plates shifts drastically from the...

I used to have real wrist problems. Now they're not such an issue. Example: I used to have too much pain doing barbell curls, and now I can go super heavy on barbell curls and my wrists have no pain....

I'd personally cut out the military press rack for an additional power rack. I'd also go with a slightly more expensive power rack if you've got a number of guys working out with it. An extra power...

I live in White Rock, and I've been up to Whistler a fair number of times (only a couple hours or so to get there).

Ironmaster stuff is pretty easy to sell on Craigslist, so you can just play...

Check out Fat Gripz (you can google that up).

It's amazing hearing these numbers. Makes me jealous.

Here in the Vancouver area of Canada, BC, the Powertec multi gym would be at least $700 used in the condition it's showing. And it would be a...

Assuming you're getting everything listed in the four pictures you posted, then you aren't likely to find a deal like that in a long while. That's a very good deal.

I'd recommend you purchase a...

$600 for all of that is a steal. An absolute steal.

Yes, you should say yes.

Overall I can't really give difinitive answers on everything. If you're buying it all as a package, it's difficult since the seller may value that bench press stand as more than it should be worth....

If you live in British Columbia... look at this deal http://vancouver.en.craigslist.ca/van/spo/2901204736.html

To answer your question: If you're looking for cheap, look at what is offered locally. Check Craigslist. If you're looking to buy right now, check out powertec's website... however, there are other...

I prefer the Ironmaster Super Bench with the attachment to do decline work. It functions as an excellent ab bench. I don't own one, but I work out with my friend who recently purchased one, and it's...

Listen to advice or get off the forum. We're here to discuss, not listen and produce answers that fit a world for you which does not exist in reality.

Your friend had "rock hard abs" because his...

Your colleague is either a fool or he/she is mocking you.

These devices do not work.

In my opinion, if you're not going to failure on particular incline workouts (either using safeties or a spotter), you're not setting yourself up with an effective workout plan. You don't always have...

I've got to say it seems like it never stopped "surviving". Isn't that end-cap just an aesthetic feature?

edit: My advice below was based on reading squat rack and not seeing the "(not cage)" part. Wildtim's advice is good.

Squat Rack: What model is it? What condition is it in?

330lbs of plates:...