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seem to be stuck at 257. Changing Cal intake to see if I can break loose.

Off to Disney World for vacation (10 days) We'll see how much it hurts my progress.

Start Weight 260
January 1st Picture: See BodySpace
1/3/2011 258.5
1/10/2011 258
1/17/2011
1/24/2011
1/31/2011

February 1st Picture
2/7/2011

Start Weight 260
January 1st Picture
1/3/2011 258.5
1/10/2011
1/17/2011
1/24/2011
1/31/2011

February 1st Picture
2/7/2011

You've done great. Keep at it and never give up.

Count me in, I need this kind of motivation.

Training is the Key. I run with three dogs, the smallest weighing in at 55LBS and the heavy weight of 80Lbs (he is still a puppy @ 9 months.) I've had to work hard on training them to follow me no...

Nothing wrong with redheads or freckels.

Congrats man!

Do what he said.

Do some basic moves like body weight squats, Kneed pushups (until you can do reg pushups), Biggest thing is get out there and move your body while eating less calories.

Jack in the box, grilled south western chicken salad. Works for me when I need something from the drive through

I use fitday

www.Fitday.com

The "kip" method is no longer an acceptable pull up. When I joined the Corps back in 1991 I weighed in at 160 LBS. I could only do 10 pull ups and 80 sit ups. I ran the 3 miles in under 17 min. When...

Fear the wife. LOL

I got the "you should be lifting heavier cuz you lost too much muscle when you lost the wieght." So here I am today with sore arms.

Fort Mill here.

Short Round, I mean Data, was my favorite character. "Pinchers of Power!"

Boy aint that the truth.LOL

6'7 here. Good luck to all the tall guys trying to get big.

I'm in Charlotte. I havn't found a gym home yet. Working out in the extra bedroom right now.

I have a torn TFCC, the only thing that I have been able to do for it (I refused the surgery) is stretching exercises. This has aloud me to do push ups again and bear wieght on the wrist. Does it...