Haven't given this a shot in a few weeks so here goes nothin! I would love a shot at trying Atomic 7 because the flavors sound too good to pass up, and to this day I haven't met a Universal product...
I know the feeling my man - I don't flat bench much unless I really feel like I need to hit it. I stick with DB's and Floor or Pin presses for the most part.
It's an interesting training style, and at first it really feels like you don't spend enough time in the gym - However I saw some of my best strength gains, and lagging body part gains through that...
I am a Knick fan at heart but being that I now live in the bay area I pull for the Warriors, and I can't understand for the life of me why they traded him