So after the last 3 months (22 lbs lost) I decide today to start bulking. Decide to get PR's on my main 3. So, just wondering if you guys think my lifts are proportional, whether or not they're...
Hey guys this may be my last -weight loss. I've lost enough weight to realize that I have too little muscle mass and too little strength for my future goals. Probably going to start eating more, I've...
Okay. Just making sure. I wasn't sure if you'd been lifting already or not. Seems like you have a decent enough base to be able to make your own program!