Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Search:

Type: Posts; User: ironwill2008

Page 1 of 5 1 2 3 4

Search: Search took 1.76 seconds.

  • Replies
    16
    Views
    548

    Lulz. While I'm no food alarmist, there are some...

    Lulz. While I'm no food alarmist, there are some things that are just so nutritionally vacant that they're not worth the square footage they take up. I'd have to say that the plastic wrapper those...
  • Replies
    3
    Views
    347

    I don't see any problem here, OP. Get that foot...

    I don't see any problem here, OP. Get that foot injury healed so you don't burn energy between reps needlessly, keep this same good form as you gradually add more iron to the bar over time, and...
  • Replies
    3
    Views
    64

    For someone with your current physique, 'abs' are...

    For someone with your current physique, 'abs' are a long way off. You'll first have to build some muscle.





    Here are your best places to start:


    Beginner bodybuilding program:
  • Replies
    2
    Views
    83

    The only problem I see would be in your not...

    The only problem I see would be in your not training at all.


    Just do the best you can do with the schedule you have. Do that, and everything else will take care of itself.
  • Replies
    2
    Views
    65

    Please step away from such awful nutrition...

    Please step away from such awful nutrition "plans," designed only to snare suckers and get their $$$, and start over again, here with a sane, logical approach to bodybuilding nutrition:


    ...
  • Replies
    16
    Views
    548

    Salami is similar to hot dogs (another thread...

    Salami is similar to hot dogs (another thread currently running in this forum) in that it has a skewed protein-to-fat ratio; lots of fat calories, very little protein. Okay to eat occasionally...
  • Replies
    2,136
    Views
    57,716

    That's a shame, but it's not limited to just your...

    That's a shame, but it's not limited to just your neck of the woods; unfortunately, river pollution is a fairly widespread problem. :(
  • Replies
    2,136
    Views
    57,716

    Good session today to close out the training...

    Good session today to close out the training week. Met multiple rep goals for the day. Today's training was:

    Deadlift
    135x5 W/U
    225x5
    275x5
    315x5
    365x5
    395x5
  • Keep an eye out at flea markets and yard sales....

    Keep an eye out at flea markets and yard sales. That's usually where this-type stuff turns up. Either there or out on the curb.
  • Replies
    24
    Views
    880

    Why would I limit my choices to only three...

    Why would I limit my choices to only three varieties?
  • Replies
    18
    Views
    279

    You're 5' 7" and only weigh 138. You're not a...

    You're 5' 7" and only weigh 138. You're not a candidate for a cut.
  • An honest one? You seem angry. If this...

    An honest one?





    You seem angry. If this is the attitude you display towards your doctor(s), you're in for a rough life, opie.
  • You should have this conversation with the...

    You should have this conversation with the Orthopedist who diagnosed you, not with random forum posters like myself who can't possibly know your particular medical limitations.

    This isn't your...
  • http://i.imgur.com/t4hBqwk.png

    http://i.imgur.com/t4hBqwk.png
  • Replies
    16
    Views
    430

    Leg Extensions aren't a good biomechanical...

    Leg Extensions aren't a good biomechanical exercise; with your feet in space, rather than on the floor, or the platform of a Leg Press, V-Squat, Hack Machine, etc., the hamstrings aren't activated...
  • Replies
    52
    Views
    2,287

    Lulz. Opie was begging for this. "You must...

    Lulz. Opie was begging for this.



    "You must spread some Reputation............"
  • Replies
    63
    Views
    3,159

    Get a clue, opie. There are very few bike...

    Get a clue, opie. There are very few bike riders posting in this forum. That means what your brother does or doesn't do is irrelevant to this forum's population.


    For his sake, I just hope he...
  • Three weeks might be a bit early for any visible...

    Three weeks might be a bit early for any visible signs to show up (depending on how out of shape you might have been when you began training), but ideally what you want to see trending is your shirts...
  • Replies
    17
    Views
    511

    That's a nine-year-old thread in the 'teen'...

    That's a nine-year-old thread in the 'teen' forum, hardly an authoritative source of information.



    It's just creatine, the same stuff you get from eating a cheeseburger or a piece of fish....
  • Poll: So in the face of someone else's opinion, which...

    So in the face of someone else's opinion, which doesn't happen to agree with your own, you resort to ad hominems?



    I was hoping for something better from you.
  • Results 1 to 20 of 89
    Page 1 of 5 1 2 3 4

    Home Store Products Careers Help Contact Us Terms of Use Checkout