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15 lbs in just muscle? Maybe if you take steroids brah.

You want to add width to your chest? Do dumbbell flies brah.

5'3 at 15.

Ya'll be quiet.

feelsbadman.jpg

I don't personally do it, but everyone seems to like Starting Strength, and I'm sure you couldn't go wrong if you decided to choose it as your personal routine.

http://forum.bodybuilding.com/showthread.php?t=112484941

WTF odd routine brah.

When you flex your abdomens, do you see the muscle? Your stomach isn't going to get too noticeably bigger just from doing ab exercises for a short time. You got fat OP.

I cook mine in a frying pan. I like to grind some garlic pepper onto it, and squirt some lemon on it as well. Poultry is my favorite!

I just drink a ton of milk. So much that my urine comes out white. Or at least I think that's urine.

Are you referring to the lat muscles? That would certainly make the waist appear smaller, as would bigger shoulders.

Yeah, your forearm can get sore from doing bicep curls. They should be sore anyways, because you should be working them almost every workout :P

Get a routine, get a bulking diet, and get in the gym bro!

Hope I can make as much progress as you! Gjdm.

ITT: Everyone tells OP to get bigger jeans, so he can grow into them.

When you hit a plateau.

Holy fuark. No homo. I think.

I'm mirin' Would love to see wheelz!

- You can target the inner chest.

Nice transformations, lats stand out the most! You just need some wheels and you'll be gud!

I have to go with Arnold, of course.