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Well hello there stranger

Swuuu!!

Good Gawd! How do you sleep?!

I know you probably think I forgot......

https://forum.bodybuilding.com/showthread.php?t=175972331

https://store.bbcomcdn.com/images/store/skuimage/sku_MT4570021/image_skuMT4570021_largeImage_X_450_white.jpg


I am just going to get straight to the point; This stuff is LEGIT!

I acquired a...

Review is up: https://forum.bodybuilding.com/showthread.php?t=175896861

For whatever reason though, bb.com would not post my store review. It said it was spam. Go figure...... :rolleyes:

Coming from the Freakmode Series by PharmaFreak, I had the opportunity to try the Muscle Freak preworkout/amino combo powder.

I had chosen the Fruit Punch flavor.

To start, the taste was ok. I...

In box full :(

Hey ther brutha FBS!

Just been trying to hold my sh!t together. Been a dog eat dog world for me and seems I have been wearing MilkBone underwear.

Things been good for you?

Been a little bit...

I suppose falling off the rower while still having one foot strapped in and face planting would count?

Good for you. Everyone needs a break from time to time. Hope that back gets 100% for you soon.

I'm game. Been a while since I have used a PharmaFreak product. Always in to trying pres.

It's almost 100%. Neck is biggest issue.

Just been busy with work and life chit...,the norm. Trying to keep this fatass of mine in the gym.

All good with you?

Missed it by a day....

Haven't been over here in a long while.

'sup young lady. Glad to see you still at it and you guys have survived all the sh!t weather down there.

Jealous you have your own trap bar.

Made it an off day. Worked a bit over ten decided to get a much needed massage.

I'll get back to getting today's morning session (Sat. 12/2) a little bit later.

This was not even a session worth mentioning.

BB Dead lifts:[/b 135x6x2, 225x4x2, 295x1x3 - just couldn't do it. Calf was still acting up and last pull literally had to drop it and bend down and...

When I woke up on this morning, I woke to the most horrible calf cramp. I mean BAD. Felt like calf muscle was twisting right off my bone and through my skin! It calmed down but felt all day that it...

This was a mish mosh of sorts.

I must have missed the memo but the gym as of late has been crowded as fuk. A little annoying but everyone deserves to be in there if they are going to put in work....