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  • You are implying a calorie excess is required,...

    You are implying a calorie excess is required, but that is not the case.

    Muscle hypertrophy is pretty much completely dependant on the mTORC1 pathway, and for this you need several things:
    - all...
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    lol i understand what you meant, i was just being...

    lol i understand what you meant, i was just being nitpicky
  • "As a result we will want to permanently keep...

    "As a result we will want to permanently keep AMPKα1 on the low side by way of sufficient whole body energy supply through a hypercaloric diet (read: eating more than maintenance) and frequent...
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    Sticky: Radiohead - Paranoid Android

    Radiohead - Paranoid Android
  • http://muscleandsportsscience.com/basic-biochemica...

    http://muscleandsportsscience.com/basic-biochemical-principles-muscle-hypertrophy/
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    mind = blown i always thought foods could not...

    mind = blown

    i always thought foods could not contain nitric oxide as it is a gas produced in the body
  • everybody here is knowledgeable in their own way

    everybody here is knowledgeable in their own way
  • Look into yohimbine. There is a Q on this in...

    Look into yohimbine.

    There is a Q on this in this Q&A: http://muscleandsportsscience.com/the-cats-corner-qa/
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    Sticky: Ariana Grande - Love Me Harder (ft. The Weeknd)

    Ariana Grande - Love Me Harder (ft. The Weeknd)
  • Martin Berkhan cherrypicks studies to support his...

    Martin Berkhan cherrypicks studies to support his LeanGains program, better disregard every article he has written imo (srs)
  • why the fuk would you discuss that on a first date

    why the fuk would you discuss that on a first date
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    i would

    i would
  • lmfao wat een soap

    lmfao

    wat een soap
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    don't twist my words i'm a law student, that's...

    don't twist my words

    i'm a law student, that's my job





    depends on how you define large i suppose
  • IMO the real question is whether these...

    IMO the real question is whether these phytonutrients etc actually have significant health effects

    in other words

    if you live a healthy lifestyle (regular exercise, no smoking, limited alcohol,...
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    i honestly don't see what's so fun about eating...

    i honestly don't see what's so fun about eating challenges
  • 1. high grade (7.7/10) for my introductory course...

    1. high grade (7.7/10) for my introductory course in criminology exam

    2. 4.0 GPA over the first period (~2,5 months) this school year (average 2.7 but nevermind that lol, still feels good mayne)
    ...
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    Sticky: Pr5WjUL9L8A

    Pr5WjUL9L8A
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    i won't be spending a dime, like every year we...

    i won't be spending a dime, like every year

    we dutchies don't do that chit lol
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    i'll be needing a new job per january 2015, so...

    i'll be needing a new job per january 2015, so let me just post here and see what happens

    or is that not how it works
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