yeah i might join a gym and one more question how long do you think it will take me to see results? like if im trying to go form 120 to 150/160 then i want to cut up? and thanks for the help
hes 5'8 45 yrs old idk howmuch he weighs but he is an actor, what do you guys think about his physique and do you believe he has 18 in arms and i dont think he look 200 lbs.. is this a good goal or...
thanks alot bro and my school gym only has a squat bar, bench press, and dumbells like its not a fancy gym but it gets it done but it doesnt have machines, should i join a gym or is going to the one...
Alright so i was in class at college today and started talking to this really cute chick.. everything was going well... but then i was too much of a puss to ask for her number.. idk i get butterflies...
I have troubling eating a lot i feel like i'm bloated but i barely eat.. lol i feels as if my stomach has shrunk lol how do you build up your appetite?
im 5'5 and 120 lb i just started lifting... how much wiehgt do you think i should gain in order to look normal and not ar oversized freak.. like i was feeling 150 is good or no and how do you guys...
Alright so what do ou guys do about bald spots in your head like I have a small bald spot on the side of my head but I line to keep my hair short? Should I keep it short or let it grow?
