Type: Posts; User: wisdommaster1
It's gods plan
It's just Gods plan. Like this post and the one below mine
Because why should I have to pay to keep him alive
Mmm yes I'll have the pan seared hotdog and could also have a hot pocket?
yes and in my opinion that's the ideal.
I take Pump Igniter /w creatine mono before my workouts. During my workouts I take TSNs vanilla protein mixed with tang.
Probably creepy older men and fat women who just gave up
----> Teen Misc
Renaissance Periodization hooked me up with free diet consulting to review on my website so my diet right now is super "clean" and tracked. I'll do this for 8 weeks and then probably go back to my...
Promo code "Freeshipping". Worked for me the other month
Solid review. Glad you enjoy the Taste. Blue raspberry is always my favorite flavor
I personally like taking ZMA before bed. I get a deeper thus better sleep which is a huge component of recovery.
Maybe you should just eat normal meals then... Why do you think IF will do anything?
I've moved on to advanced fasting and I'm making crazy gains. Beginner fasting routines just don't have enough volume
whats wrong with her hands? she looks like she just finished a magic trick
I'm eating around 4300 calories/day so 230g of protein comes easily
Track your calories and consistently eat enough to gain weight
Protein shakes can help add easy liquid calories. Make them with milk, oil, peanut butter and or ice cream
Lol kids today are so idiotic
I've always liked doing the compound lifts (bench, squat, row) for sets of 4-6 reps and then doing accessory work with 8-12 reps
I wouldn't expect either supplement to have any real effect on your strength other than increasing energy levels.
So I would look elsewhere for the issue, nutrition, sleep, recovery.