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  • I'll add that normally I'd recommend a person to...

    I'll add that normally I'd recommend a person to count calories and set up a routine, but since you achieved a solid improvement last time without doing that (it sounds like, anyway) doing it the...
  • mmm

    mmm
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    I almost never read manuals, glad I did for the...

    I almost never read manuals, glad I did for the smoker. I'm sure you'll make good use of it ! :)
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    Yes I did, I think it had me run it hot for 30 or...

    Yes I did, I think it had me run it hot for 30 or 45 minutes. It's turned out well for me, so I'd recommend it.
  • RonPaul.gif

    RonPaul.gif
  • http://i.imgur.com/WOTCE3L.png...

    http://i.imgur.com/WOTCE3L.png
    http://i.imgur.com/DMvmysu.png


    Gotta work tonight so I smoked a tri tip and a chicken for the guys I'm working with, they're taking care of the sides. Hope...
  • Have a great weekend, keep up your good work!

    Have a great weekend, keep up your good work!
  • I think you managed your frustration well!...

    I think you managed your frustration well! Nothing is perfect, life happens.
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    If I get your approval on food I must be doing...

    If I get your approval on food I must be doing something right :)
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    I just put it on the smoker. I've got a 2 probe...

    I just put it on the smoker. I've got a 2 probe thermometer. 1 goes in the meat and the other hangs in the smoker itself. I keep a wireless receiver on me that shows both temperatures so I can do...
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    I missed this question, sorry about that....

    I missed this question, sorry about that. Normally there's a small cardio room at the hotel or I'll do a bunch of bodyweight exercises in the room. If I'm going to be there for a week I'll try to...
  • what you did last time worked. do that.

    what you did last time worked. do that.
  • Hope the weekend is treating you well!

    Hope the weekend is treating you well!
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    And here's the meat:...

    And here's the meat:
    http://i.imgur.com/WOTCE3L.png
    http://i.imgur.com/DMvmysu.png

    I went with pecan this time for both, still figuring out what I like. I sampled both tonight and they turned...
  • Yeah I hear you about it being rough, it's a good...

    Yeah I hear you about it being rough, it's a good thing you are too.
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    Thanks you two, after this morning of eating it I...

    Thanks you two, after this morning of eating it I give it a thumbs up. About to do some chores around the house and smoke two tri tips, and a chicken if the weather looks like it will hold. Hope...
  • http://www.foxnews.com/us/2015/07/02/polygamous-mo...

    http://www.foxnews.com/us/2015/07/02/polygamous-montana-trio-applies-for-wedding-license/
  • apply

    apply
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    Thanks, Bow! Appreciate the compliment :) I was...

    Thanks, Bow! Appreciate the compliment :)
    I was focusing on moving the DBs in a real slow, controlled motion and it gave me a great pump! I'm hoping to add a bit more weight to those in the next...
  • http://palmettostatearmory.com/index.php/review/pr...

    http://palmettostatearmory.com/index.php/review/product/list/id/8564/
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