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LOL yea I was..that what I go for..its all about the form and pump

Yea its been a min..there have been alot of things going on to where we have to shut the internet service down..but im back..hopfuly if something happens again it wont be a week long to wait

I've been lucky enough to have never to have had a problem with my joints except for my knees of course.lol

DAY 65

Biceps \Triceps

Barbell Curl

Set1- 75lb< 10 reps
Set2-95lb< 8 reps
Set3-115lb< 5 reps
Set4-125lb< 3 reps

your motivation is insane! Keep killin it

same here... I have visited alot of logs that are no longer active

Where are you stacy..hope your some where in juggernaut mode and about to come out of no where killing it

CHEST> a.m./AB p.m.


WHEY PROTEIN 2 SCOOPS- CHOCOLATE
JUGGERNAUT HP- 1 1/2 SCOOP (PINK LEMONADE)


FLAT BENCH PRESS
SET1- 85LB DUMBELL 15 REPS
SET2- 95LB DUMBELL 10 REPS

Come on juggernaut get back in the race..giving up is not an option..lets go

How is the training going for and the taste of the HP..did you feel a difference in mixing both?

I havent tried mixing both original and HP..I most def have to try this one

Looks to me you are putting a killing on round 2..your killing the competition..you should post more progression pic.

Your progression pic are awesome..juggernauts better watch out..you have bulked up alot

My workouts are similar to this..but is it good to use heavy weight while doing the high intensity?

I really like how you're doing your post..showing the demonstration is really helpful..keep killin it

ok will do

good arm work out plan..I have arms tomorrow I love arm day because after my juggernaut intake i get a crazy vein display

Man thats inpressive..yea haters are going to hate..just use it as fuel to burn the fire

Man you are rack up on Juggernaut products..I watched your video man and it is awesome and motivating..Keep up the good work i really hope you win this

1000.wow thats alot in one day..keep killing it man i think i want to get on this next