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  • Alright, im guessing i should hold of on doing my...

    Alright, im guessing i should hold of on doing my chest for a little bit or just take it easy next time?
  • havent worked out in a while, shocked my chest and triceps...but my chest is tight

    Its been a week since the workout and i was sore for a good 4 days.

    If i stick my arms out wide as if im stretching my chest..it feels tight and begins to hurt a bit. I cant move my arms back as...
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    Question about getting a Bridge Card....

    I'm in college full time, and don't have enough time to work. A few friends of mine have bridge cards. I was wondering if getting a bridge card had any negative aspects to it. Does it look bad to any...
  • 69 is great. if you havent tried it, do it. The...

    69 is great. if you havent tried it, do it. The girl will go to town on your dick.
  • ladycole.. youre gross ;) its not so much...

    ladycole.. youre gross ;)

    its not so much hate...its just hard to find a girl worth keeping around or that wont whore herself out and ruin things.
  • ???

    ???
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    i dont, i play hockey. i wouldnt mind learning...

    i dont, i play hockey. i wouldnt mind learning some form of martial arts though.
  • anyone care to elaborate on isometrics for me?

    anyone care to elaborate on isometrics for me?
  • so basically that was a little workout for my...

    so basically that was a little workout for my calves? lol
  • holding your muscles in a flex position for a bit.. then they become sore?

    for whatever reason i did this with my calves.. just flexed them and held it for a minute or something.. and now(a day to two later) they seem sore..what happened

    ???
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    http://i156.photobucket.com/albums/t4/creturbo/l_f...

    http://i156.photobucket.com/albums/t4/creturbo/l_fa9cec3526d16ce59b6ee6844a7d695e.jpg


    i remember her.. sooo hot..
    where do you pull most girls at?
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    without reading anything posted, i must say..i...

    without reading anything posted, i must say..i myself have been selfish in bed... isnt everyone sometimeS?
  • anyone have a good conditioning routine for hockey players

    ?????
  • its not the soreness that i have problems with,...

    its not the soreness that i have problems with, its the energy in my leg muscles... i cant skate nearly as long as normal without my legs getting really tired
  • yes plenty of times, but try skating on legs the...

    yes plenty of times, but try skating on legs the day after you work them out, strength is far less than normal.
  • getting in shape for hockey.. and working out my legs???

    Ok so im getting back in shape for hockey, but how am i supposed to work out my legs.. which are very essential for hockey haha.. and have energy to play after(day after or whatever)

    my legs were...
  • What are the absolute easiest to make meals with high protein and calories???

    Im always busy and on the run, i also dont have the luxury of being able to eat really nice meals every single day.

    so for example a peanut butter sandwich.. stuff like that, that is fast and...
  • Thanks guys, seems like the main point is get a...

    Thanks guys, seems like the main point is get a cooler and bring your **** with you haha
  • How do you find time to eat if youre always busy or on the go?

    Most of the time im not at home making it somewhat difficult to eat and get food without paying for it.. and we all know that can get expensive.

    Do you guys make food and bring it with you? my...
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    lmao nice signature

    lmao nice signature
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