Only 1.4 lbs last week despite my diet being spot on. I just don't get it. I am hoping it is from fluid retention as a result of being sick. Had my cycle 3 test...
Only 1.4 lbs last week despite my diet being spot on. I just don't get it. I am hoping it is from fluid retention as a result of being sick. Oh well......
Take it from me... If it's motivation you're looking for this is EXACTLY the thread you want. There are some great people here. What level you are isn't important!
In all fairness, this is designed as a beginner's routine... I would imagine that by the time you're doing a 400lb squat you will have moved on since you are no longer a beginner.
I will be posting progress photos every 2 weeks in the form of a side-by-side with my pics from the start. So far I've put up week 2 pics. I wish I could see the change people are talking about. I...