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Will you buy F434 cable cross-over attachment?
https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcRfzXPir5_tWcfmDGG1OhsmmIMfl7ZIlpmdLEuSFAjJGj1ppzS3Tw

Hello,
Currently, I own the olympic weight tree Bodysolid GOWT with painted holders:
https://encrypted-tbn0.google.com/images?q=tbn:ANd9GcRKAQStALU7z8Hf1Kgntax2kuMA2fp2DLzN7epXTy4xvIE8dB7aWw

I...

Thanks rthawker,

But according to my home gym configuration, a weight tree with only one upright is a better solution. I have very little space between my power rack and the 2 walls:...

Hello,
I am looking for a weight tree with the following features:
- standard format
- single sided
- vertical ( 90 degree angle with the floor)
- with 1 or 2 uprights.

For example, this kind...

I am sure it is kilos.
I own a low row/lat machine with a weight stack. The maximum load indicated on the weight stack is 140 kg.

When I was a newbie, I bought and read my first book which was ''Strength Training Anatomy''. Then I understood the overall philosophy of bodybuilding and training equipment....

Please watch this interesting video about flooring product:
http://www.youtube.com/watch?v=QQz3BqaWvlM&feature=g-all-u

Is the powertec dual hyperextension crunch (p-hc10) machine OK for a 6'3'' guy ?

http://www.powertecfitness.com/images/Product/large/27.jpg

I have a similar setup.
I have a bodycraft F430 power rack with cable cross-over attachment.
And I have a stand alone low/hi pulley machine.
The drawback of having a stand alone hi/low pulley...

Hi,
I own a Bodycraft F430 power rack and F432 dip bars option as shown in the picture below:
http://farm8.staticflickr.com/7093/7328572014_e5b5a4a522.jpg

My weight is 220 lbs.
I am afraid to...

Hi,
I would like to buy the powertec utility bench WB-UB11 with dip machine accessory WB-DMA11.

http://www.powertecfitness.com/images/Product/large/21.jpg

The problem is that I own a bodycraft...

It is funny. The china power rack is very similar to this ''Heavy Duty power rack'':...

Great !! Thanks.
I will try to find this at the local store or on local amazon.

Thanks all.

@cgc : what's the product's name? Can you give me a link to this product?

Hi,
I would like to install posters on my home gym ceiling. As you can see on the picture below, my ceiling is made with wood.
What do you recommend me to use to fix my posters to the ceiling?...

If your home gym is very small, I recommend you to buy this one:
http://www.gymratz.co.uk/images/product/detail/grolysinglesidedweightstree.jpg
This weight tree is single-sided that's why it has a...

Why?Could you explain?

On the picture, I can see a chin up bar on the AmStaff DF-1164.

On the picture, I can see that the AmStaff DF-1164 has only 16 holes.
The Powerline power rack has 18 holes. That means that hole...

Compared to a straight bar, what are the advantages?
Is it more comfortable to catch or release this kind of bar at the beginning or end of cable seated rear delt row exercice?

Hello,
What are the advantages of using this special attachment? For what kind of exercices is it recommended?
http://ep.yimg.com/ca/I/yhst-59118648745518_2199_69534530...