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Have a Gay Day....

Always cutting, brah.

Gotta do what works for you, brah.

Errbody different.

I hit em every 6 days

First sloot sounds drunk

For once, I'm glad I ended up in Teen Misc

Meanwhile in Maryland...


http://th09.deviantart.net/fs7/PRE/i/2005/183/6/a/Environment__POST_APOCALYPSE_by_I_NetGraFX.jpg

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Do Intermittent Fasting. It's easier on the cerebral cortex and more natural to humans.

I work both every six days alternately. Remember also that you work your triceps with chest and shoulder exercises. It sounds like chest is a weak area for you. I would focus on that. Aim for 15-20...

zoom...zoom...where the fuark is the zoom button?!

Nice. I just knew it was gonna be Kai when I clicked the thread.

LQFmKPA-iAg


i swear I feel like ya'lls big brah

Pepper ur angus azzhole.

RU Srs? Mitch was awesome

A-F is where da beaver be

http://upload.wikimedia.org/wikipedia/commons/thumb/3/3b/Paris_Tuileries_Garden_Facepalm_statue.jpg/300px-Paris_Tuileries_Garden_Facepalm_statue.jpg

Overhead tricep presses

Tricep pull downs
...

Visualization and constant and consistent reminders of your goal. You have to become obsessed. Or at least what modern society calls obsession

brb ...no PICS in Africa

What a

http://www.rudemugs.co.uk/Mugs/images/CUNEXTTUESDAY-350.jpg

Drinking a gallon of FUARKING MILK a day is not going to get you aesthetic

or am I misinterpreting GOMAD?

a gallon of water - hells yes

Guys and Girls can NEVER. Hear me, brah. NEVEEVEVEVEVER. Be JUST friends. Dump her or suffer more BS


Edit: Two couples can be friends. But they will never be alone with the other party's...