Looks good dude.. If you're looking for comments, about the only suggestion I could make is, your forearms look a little stickish compared with the rest of your body. And the back pic turned out...
if you want to buy a book, check out arnolds S.'s encyclopedia of modern bodybuilding. The workouts are a bit harsh, most people here think they are overtraining, but other than that, its got a lot...
I read the sticky post, and i did a search on this.. I could not find the answer K (same).. I know you cannot take it with calcium, and I do have to take them in the same general time frame, yes.....
I know to take casein protein at night, i am just making sure that the mix doesnt have calcium, and i looked at the protein factory bag, for the nutritional content, but it didnt have it. haha.
I get test. magazine when i order from my online source for supplements, and they all rave about biotest in their mag, and i see 2 full page ads for biotest products all over the place in the...
I currently take ZMA at bed time.. I know that taking protein at bed time is good too.. but I dont know about the calcium interaction. I wont be taking it with milk or anything, but is there anything...
I was reading from another web source about the uptake of minerals into the body, and it was talking about vitamin C increasing the uptake of some minerals like Iron
I've used the prolabs ZMA, and i have had 2 friends who worked for GNC who said to avoid their house brand stuff.. I have no opinion, this is just theirs..
i am reading some conflicting things, but the products i got are ripped fuel and yohimbe fuel, but it looks like people are leaning towards leaving them separate..
I cant find a post that talks about if it is ok to take these two in tandem. If it is not ok.. why not? and if it is not ok, which one would you take?.. If I am taking the ripped fuel in the...