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  • Unless you are Jimmy Kimmel

    Unless you are Jimmy Kimmel
  • Well, how much is it to be worth your time? For a...

    Well, how much is it to be worth your time? For a weekly thing where you change lifts every week and get hands on training for each lift every three weeks....probably would get around $20-40/mo. The...
  • 5'10" Swedish Blonde may be able to do the trick.

    5'10" Swedish Blonde may be able to do the trick.
  • Was thinking about it.... You need 22 reps. He...

    Was thinking about it....

    You need 22 reps. He is talking about 5 metric tons in 5 minutes.
  • Not to be a smart ass, but...

    Not to be a smart ass, but http://forum.bodybuilding.com/showthread.php?t=163270861

    those guys have it all figured out.
  • Squat is fine....but is very controversial. Ya...

    Squat is fine....but is very controversial. Ya see, it is great stress relief. Get under the bar and all your troubles fade into the stars you now see. Sure the depth can vary from opinion to...
  • Right....benching is like a super model. It is...

    Right....benching is like a super model. It is the pretty lift that is worthless in all reality. Gimme a deadlift that will teach one proper posture to lift with, build dem traps the bishes swoon...
  • hehe Whatever....let me guess....all...

    hehe



    Whatever....let me guess....all women are beautiful as well? Every shape and size? C'mon now....we all know bench is the whale of the group.



    You must not buy dress shirts or...
  • Nah, the attention from da bishes is warping you....

    Nah, the attention from da bishes is warping you. Its ok, we will see you on the other side once the weather cools and their hormones settle down.



    All the more reason to love them! No muscle...
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    Tom's link is basically what I did to get...

    Tom's link is basically what I did to get started. In the last few months, startingstrongman.com has become a bit popular and if you sign up for their newsletter, you get another free program that...
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    Thanks. It was weird. Just out of practice or it...

    Thanks. It was weird. Just out of practice or it would have been locked out without issue....probably more than a few times.
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    ^^^^Those. Yes, strongman will probably be the...

    ^^^^Those.

    Yes, strongman will probably be the best for your goals and the advice above is spot on.



    Yes....or you can find a gym near you that has it. Only need to gone once a week or two...
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    Then use your experience and limitations to...

    Then use your experience and limitations to design something that works for you and your goals. For f*ck's sake, you are on here all the damn time asking about new programs and what not. Go do...
  • OMG OMG OMG....Nice find DD I too try to...

    OMG OMG OMG....Nice find DD

    I too try to eliminate squat depth from controversy....push/pull and SM 4 lyfe
  • Quality statement. #toomuchlogic ...

    Quality statement.



    #toomuchlogic



    valid
  • Ya see....in strongman, we set up boxes that the...

    Ya see....in strongman, we set up boxes that the weights have to hit to count for a good rep. Your depth is checked at a static position and box height recorded for the event.

    Silly powerlifting...
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    ....but when they do....it is f*cking bench day.

    ....but when they do....it is f*cking bench day.
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    That is a very common path, but in speaking from...

    That is a very common path, but in speaking from experience, doesn't always pan out the way it appears it should. I can top most of the local guys I compete against in gym lifts, but they take me on...
  • Yes! Yes! Yes! Tried a few...

    Yes! Yes! Yes!



    Tried a few times....failed miserably. I just buy the whole damn cow and have everything but the good steak cuts ground up. Best way to save money on food that there is IMO.
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    Thanks. That is the name of the game....

    Thanks.



    That is the name of the game. Need to consistently be perfect.



    Yup. So close to pulling out a win even though the margin was high.
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