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I personally like to keep a very casual and friendly rapport with my clients and I definitely do have some clients friended on ********. I also feel in a way like it's free advertising to joke with...

GOMAD isn't something that you're actually supposed to do...

I agree with what you're saying, but this thread is about how to market yourself properly. Whether the statement is false or not, if people believe it's true then you have to market yourself...

Going to have to disagree with this. The "high level S&C coaches" that you're talking about are not marketing themselves to the general public, they are marketing to elite athletes who's managers...

Personally, I do think you will scare off more than you will attract, simply because your typical client is a beginner, not an athlete, but really it depends on the kind of clients you're looking for...

Going to have to agree with this a bit, especially when it comes to your typical middle aged overweight client. A lot of clients are threatened by very muscular trainers and will actually prefer...

I've only tried White Flood, I had the lemonade flavour and it was awesome.

Wow, 3 pages and you're still going...

In your example, I would count the can as 360 calories, what you fail to understand is that a 2oz serving does not mean 2oz of chicken, it means 2oz of the...

All you really need is money and some know-how, there really aren't any requirements. I just opened my own 3000 square foot gym and the hardest part about it was dealing with the city and trades...

Hey guys,

I am opening my own gym right now and we are focusing on pushing PT sales a lot. One thing we are trying to accomplish to make our gym unique is to have equipment that you won't find in...

Well he's 17, I gave him the benefit of the doubt.

(assuming serious)

Macro = Macronutrient (proteins, fats, and carbohydrates)

I get my protein from beef. I eat extra beef during lent. Because religion is stupid. (puts on flame retardent suit made from beef) "YOU SHALL NOT PASS".

Ok now to avoid getting negged (lol...

The whole idea behind "just hit your macros" is that nothing is "off limits". For example, people say pizza is evil because it's high in fat. Well, the just hit your macros train of thought...

This. You have to consider the practical effects of the chemicals, rather than the fact that they are merely present. Your body can safely handle small concentrations of a lot of bad stuff without...

I just add salad dressing.

Perhaps I will contact the local labour board and ask them a few questions. I still haven't had anybody from my gym tell me that my employment was terminated, the consulting firm came in and told...

Cliffs:

- My PT job has been outsourced
- My pay has been drastically reduced
- My boss is an a-hole
- Should I quit?

Hey guys, I'm pretty much getting the shaft at work and wanted some...

Unfortunately no. I did quite a bit of research as I was considering taking nutrition in University and becoming a Dietitian, so that's why I'm very familiar with the regulations regarding training...

Well keep in mind that this information is true for Canada, I have no clue how the rules might differ in the USA.