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You are 1 month into your cut and you've lost 3.5kgs. If you are correct in your calorie tracking do not change anything. I am 152lbs and cutting on 1500-1600. Check my weight loss chart (logged...

Please provide a shirtless picture. I think your mistake was not lifting weights while you were losing that weight - you could've looked different right now.

Ive been cutting for 2 months now and i am doing it on 1500-1600 cals. 5'8 152lbs. I workout like 3 times a week (moderately) with zero cardio. Very sedentary lifestyle besides that. It really isnt...

https://imgur.com/a/lSZ04

5'9 159lbs. Been cutting for 3 weeks.

5'8, 163lbs

No, because you have so little mass and you will soon be doomed of being anorexic.

2 options - lean bulk or cut. Depends how you feel about yourself. If you want to be more lean, cut. If you don't mind putting on a bit of fat, lean bulk. However, since you have been cutting for the...

No, i stated it just "looked like".

I would immediately start working on abs. You should keep cutting. You have muscle mass so it makes you look fairly lean, but you do have extra fat left. It looks as you store most of your fat around...

I am literally in the same boat as you. 7th of September i ended my few month cut and started bulking. My weight was 150lbs. Today i am 181lbs. Looking at your pics i think we gained around the same...

just read the replies here and i must say yall actually made me laugh hard.. life is boring without you, misc

now show me the best memes/gifs/pics/threads ive missed, misc

16-17%?
Edit: Dont look at my avi, i was leaner there.

Bulk, but not 1-2 months only, its not enough. Go for a small caloric surplus for atleast half a year.

Amazing job. What do you mean by not wanting to look the way you look currently?

Excellent. Great to see you make so much progress. Thank you for updating your thread.
Edit: Could you also add pics to compare to your previous ones?

Ah sorry, link fixed now.

Hey im updating my thread with progress of 7 weeks:
http://i.imgur.com/SLtIDhj.jpg
Left pic is starting (same pic from OP) and the right pic was taken on 23.07.
Weight lost: 5-6 lbs
I kept...

inb4 proudmanlet

You can do it.