I'm sure people will explain to you. Take a look at the 42 yo starter pack thread. Right now I havn't got the patience or the time to explain why I feel the way I do. You all know I am sure...
I was 185 lbs when my driver's licence pic was taken. I am on restricted so I am looking forwards to getting a new licence and getting the picture changed. I am deliberately waiting until I am at...
I just did intervals of 10 second high and 20 second low on the elliptical and it has me waaaay out of breath after three minutes. LOL! I think maybe I'll start with 10 seconds high and 45 seconds...
Well that is more my kind of cardio gbat. I think running for 15 seconds would be okay for my knee to be honest, less impact than 60 second anyhow. I think sometimes we forget to take into...
I just read this and I totally agree with it. It's like dieting...when you go over board and don't eat the right stuff in combination and enough calories, your blood isn't oxygenated enough and...
Your body needs more oxygen to use fat as a fuel (compared to carbohydrate or protein). When oxygen supplies become limited, carbohydrate supplies a...
Let's hope so.... I hate the thought of there being a lot of shallow people out there.... truly wicked Step Father and Step Mother material if ever I heard it.
I've tried that. I also have frozen blueberries with my shake. However, I had them today and the sensation went through my teeth. Ouch! Need to defrost them next time. Good brain food...
Ahh here it is! I thought I posted this in IPR's thread. LOL! Then when I checked later it wasn't there...so I thought it had been removed because he had taken it as offensive... I mean all kinds...
Thanks for your support guys. I really appreciate it and it helps a lot to know I am not the only one that has had the problems. Chloe has been home since Friday. It's been quiet for the most...
You'd be ok eating stuff like that Charger, but just have a high fibre bun with your burger and it helps to reduce the fat thats absorbed that way. Just eat plenty of fibre. You'll be fine. That...
Well... a change is as good as a rest Intence. Besides, you will know when you find someone that really loves you. It doesn't matter what the hell you do, they forgive you and accept every last...
Makes you sick huh. Why can't it be a nice even temperature all round for everyone. LOL! It's been very couldn't get warm until I got on the elliptical and then I managed to shake the chills.
Thanks MusicGuy. Sorry if I affected your post count..LOL! I had no idea it knocked that down. That means since I was the one to post most in my thread, my post count has been knocked down a...