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  • Thread: So long folks

    by Belle
    Replies
    20
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    1,102

    I'm sure people will explain to you. Take a look...

    I'm sure people will explain to you. Take a look at the 42 yo starter pack thread. Right now I havn't got the patience or the time to explain why I feel the way I do. You all know I am sure...
  • Thread: Still Here

    by Belle
    Replies
    39
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    1,867

    Looking good Homie

    I was 185 lbs when my driver's licence pic was taken. I am on restricted so I am looking forwards to getting a new licence and getting the picture changed. I am deliberately waiting until I am at...
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    I just did intervals of 10 second high and 20...

    I just did intervals of 10 second high and 20 second low on the elliptical and it has me waaaay out of breath after three minutes. LOL! I think maybe I'll start with 10 seconds high and 45 seconds...
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    Well that is more my kind of cardio gbat. I...

    Well that is more my kind of cardio gbat. I think running for 15 seconds would be okay for my knee to be honest, less impact than 60 second anyhow. I think sometimes we forget to take into...
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    I just read this and I totally agree with it. ...

    I just read this and I totally agree with it. It's like dieting...when you go over board and don't eat the right stuff in combination and enough calories, your blood isn't oxygenated enough and...
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    *joke*

    *joke*
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    Shaking fat is easy...unlike shaking Jay...even...

    Shaking fat is easy...unlike shaking Jay...even when your in a different time zone, he's on your ass.... LOL
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    Thanks for that info...reading it now gbat. ...

    Thanks for that info...reading it now gbat.

    Your body needs more oxygen to use fat as a fuel (compared to carbohydrate or protein). When oxygen supplies become limited, carbohydrate supplies a...
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    Wow Jeff! You can definately see a difference...

    Wow Jeff! You can definately see a difference there. You can see the V taper coming on great. Well done! Good luck with the Shawn Phillips program.
  • Thread: It's over

    by Belle
    Replies
    15
    Views
    729

    Re: Re: It's Over

    Let's hope so.... I hate the thought of there being a lot of shallow people out there.... truly wicked Step Father and Step Mother material if ever I heard it.

    Have you ever read the...
  • Thread: Progress

    by Belle
    Replies
    444
    Views
    9,832

    I've tried that. I also have frozen blueberries...

    I've tried that. I also have frozen blueberries with my shake. However, I had them today and the sensation went through my teeth. Ouch! Need to defrost them next time. Good brain food...
  • Thread: GVT

    by Belle
    Replies
    959
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    43,901

    Ahh here it is! I thought I posted this in IPR's...

    Ahh here it is! I thought I posted this in IPR's thread. LOL! Then when I checked later it wasn't there...so I thought it had been removed because he had taken it as offensive... I mean all kinds...
  • Thread: GVT

    by Belle
    Replies
    959
    Views
    43,901

    LOL..what are the B1 and B2 exercises? Bananas...

    LOL..what are the B1 and B2 exercises? Bananas in pyjamas? (Maybe you don't get that in Tokyo?) :D
  • Replies
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    1,657

    Thanks for your support guys. I really...

    Thanks for your support guys. I really appreciate it and it helps a lot to know I am not the only one that has had the problems. Chloe has been home since Friday. It's been quiet for the most...
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    You'd be ok eating stuff like that Charger, but...

    You'd be ok eating stuff like that Charger, but just have a high fibre bun with your burger and it helps to reduce the fat thats absorbed that way. Just eat plenty of fibre. You'll be fine. That...
  • Thread: It's over

    by Belle
    Replies
    15
    Views
    729

    Well... a change is as good as a rest Intence. ...

    Well... a change is as good as a rest Intence. Besides, you will know when you find someone that really loves you. It doesn't matter what the hell you do, they forgive you and accept every last...
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    High fibre diet and psyllium husk from the Health...

    High fibre diet and psyllium husk from the Health Food Store are more natural ways to reduce your cholesterol levels IMO.
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    Re: High Cholesteral, tricor and how it effects bb.

    I thought that there was less cholesterol or next to none in the egg whites and most of it in the yolk... probably got that wrong.

    Anyway...

    I see that Tricor lowers bad cholesterol and raises...
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    1,657

    Makes you sick huh. Why can't it be a nice even...

    Makes you sick huh. Why can't it be a nice even temperature all round for everyone. LOL! It's been very couldn't get warm until I got on the elliptical and then I managed to shake the chills.
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    Thanks MusicGuy. Sorry if I affected your post...

    Thanks MusicGuy. Sorry if I affected your post count..LOL! I had no idea it knocked that down. That means since I was the one to post most in my thread, my post count has been knocked down a...
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