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why do you bother listening to these retards?

Yo josef, can you post a relaxed front pic from far away, I really wanna see what you look like just being yourself and not in bodybuilding posing...

nice, but honestly thought u would be much bigger for 187lbs

Somewhere deep within the universe in a glaxy far away, a race similiar to the saiyans, but different powers, they can transform also...

Raditz, Goku, Vegeta, Napa, Gohan, Trunks ALL the saiyans...

Mannnn i miss dbz like crazy.


I remember the episode where vegeta died, i almost cried lol

Whipe my ass with her bare hands

thats from Iron Solomon. Who are you trying to fool here?

I joined a month ago you fkin dumbass


Look at the intelligence level in this thread, its mind numbing.

Seriously, im sick and tired of the garbage shown on tv. I started watching dbz from the start and **** man greatest most epic cartoon ever....


I heard that Akira Toriyama (article from oct 2nd...

Oh **** noe! my bodyspace says i bench 225...

I didnt know you guys even really use that crap.

Again, I don't see why everyone is super mad, You guys get angry so easily...


Unless you...

oh my bad, didnt know you did all that, pretty good actually..

holy **** your stupider than i thought.

what dont you understand about 150lbs? what really gives you the right to even cycle at this point in your training? Really, what have you accomplished?...

when did i say i didnt train legs?


no legs, no growth

edit: funny how your laughing and im twice your size and outlift you on everything, cause i know very veryvery little people who bench as...

Really bro? Is it that hard to add 5lbs on a lift?

I dont know why some of you guys speak as if you have been training for 10yrs plus...


brah your 18, just sayin. 5lbs should not be that...

No offense to u kim, but I think you look super great, what are your goals tho? You look pretty much set to me, unless you are trying to go ifbb pro, what more can you expect?

If i was 185 lbs...

thanks *****aaa

5'11 165lbs

Been lifting for 1.3 years on and off...

Had ****ty dieting for 1-2 months now to be completely honest, but Im trying to cut down a bit and get back on track.


315 x 1 bench...

everyone in this fkin thread has to rep me tho after vids have been delievered. Thankyou

no excuses or camera bull ****, is next week monday fine? did chest/tri already, but prolly sunday ill max out and post vid

good **** on legs bro

Ill post 315 x 1


my dad can do 355, my younger brother does 205 and he is 14

Meh, Not really impressed tbh bro. considering your 190lbs... I can hit that 4 times. but i have 0 legs and crazy core strength. My bench is 295

this one kid in my gym benchs 405 at 185lbs


oh...