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Sorry to hear that man. What Rob said above...

You are not suited for this section...

OP, try this:

Never mind.

Not if you believe the mindlessness and conspiracy theorists on Outlaws...

LOL For the uninitiated...

knIPT8F7-og

Searched "hip" on Kelly Starrett's Youtube. Study and practice. See a Dr. if no improvement.

http://www.youtube.com/user/sanfranciscocrossfit/videos?query=hip

Training at home
PVC rolling
LAX ball
Active rest
Conjugate training
Finding what works for me and why
Adjusting training as I get older
Turtles ice cream

Does there have to be a pause or does the bar simply have to be motionless at the bottom of the lift? Those are two different things in my view. Curious what the rules state and how you interpret...

Amazing pics from Temple. With that said...

In 2013, does DLB really need to still do the pouty-face-peace-sign-14-year-old-Japanese-girl-Myspace pose? Won't you please just smile and pose like a...

On a scale of 1-10 with 10 being the highest. How much would you say that watching Chris Vaughn's parkour videos have helped your strength and conditioning?

Was it being done on a porn actress? I think that procedure is pretty common in that line of work after the chick is 400 or 500 dudes deep.

Miss:

http://www.sportsspecifictraining.com/locations/Mississauga/

Toronto:

http://www.fortisfitness.ca/

Kitchener:

My DL increased more when I started to DL less.

Is at the best of times unrealistic. I personally love to see just how big these guys can get off-season when not dieting for a show and have absolutely no problem with them showing up smooth but...

Set up looks awesome, I'm a total stan for gym pics. Good work...

Strong trolling is strong.

You seem to have a very firm grasp of the Westside principles. Please tell us more...

Might might be a terrorist if you don't enjoy this:

http://www.orders.customsinglets.com/sc_images/products/438_image.jpg

Makes me want dual citizenship...

18lbs of smoothies for the next few months?

No prob.

Keeping in mind that I'm old and my body makes noise when I walk...

I would much rather get mentally and physically prepared to squat and DL on the same day rather than be worried...

Space like session out like the above poster pointed out. I would alternate rack pulls/DL from the floor every other week if you also have GM's in there cause that is a lot of lower back work. Sub in...