24/7 Customer Service 1-866-236-8417 Need Help? 1-866-236-8417

Search:

Type: Posts; User: Valhallabound86

Page 1 of 5 1 2 3 4

Search: Search took 0.38 seconds.

  • Sticky: Gym at my work plays pop/pop remixes. Which may...

    Gym at my work plays pop/pop remixes. Which may be among the worst songs for lifting, just short of Barbie Girl on repeat or classical.
  • Sticky: The true hallmark of a great gym.

    The true hallmark of a great gym.
  • Sticky: Compared to what the previous models look like,...

    Compared to what the previous models look like, it's a hell of an upgrade style wise.
  • Sticky: That 2016 Camaro has some good looks too:...

    That 2016 Camaro has some good looks too:
    http://global.fncstatic.com/static/managed/img/Leisure/2009/camaro-6-876.jpg
  • Sticky: I think most people joke about being terrified...

    I think most people joke about being terrified about their wife seeing their search history, but I think my wife would be far more terrified of my User CP on this site.
  • Replies
    933
    Views
    17,440

    Sleep is anabolic bro. Go get the gains.

    Sleep is anabolic bro. Go get the gains.
  • Sticky: Sup sallies.

    Sup sallies.
  • Was my AMRAP set, and just went HAM on it for...

    Was my AMRAP set, and just went HAM on it for some reason. Definitely regretted it afterwards.



    At that point it becomes a goal rather than having a ton of fitness impact. Much past 20 reps...
  • Sticky: **** mulch. I've had about enough of that demon...

    **** mulch. I've had about enough of that demon bark/**** mixture.
  • Sticky: Just plant shrubs and be done with it. That's...

    Just plant shrubs and be done with it. That's the route that we're planning to go.

    Either that or paving the front lawn.
  • Sticky: It's alright man. There are support groups for...

    It's alright man. There are support groups for that.
  • Sticky: That's more than mine.

    That's more than mine.
  • Replies
    17
    Views
    221

    Just bring a snack instead of a post workout. ...

    Just bring a snack instead of a post workout. It'll likely be far cheaper and more convenient.
  • Replies
    34
    Views
    410

    I usually just eat pretzels, or some other carb...

    I usually just eat pretzels, or some other carb source.

    And if I'm tired, 200 mg of caffeine and pretzels.
  • Sticky: I'd do long pauses over anything on the smith...

    I'd do long pauses over anything on the smith machine.

    A lot of times troubles down low on the bench have to do with tightness/form rather than strength reasons, but the latter is possible. How's...
  • Sticky: If you have the ability to, low pin presses are...

    If you have the ability to, low pin presses are nice as well. Force muscle activation from a dead stop on the pins.
  • Sticky: It depends largely on where your sticking point...

    It depends largely on where your sticking point is.

    Lockout: Board presses, Pin Press, JM Press, Floor Presses.

    Bottom: Pause bench (varying times), potentially lat work, tightness/back curve...
  • Sticky: Maybe I should start taking pictures of the...

    Maybe I should start taking pictures of the chicken salad I eat daily.

    What filter should I use for optimum effect?
  • My ham hocks are hella strong. Hips/knees .....

    My ham hocks are hella strong. Hips/knees .. ehh.

    --

    Squats 5/18/15

    bar x 5
    bar x 5
    135 x 5
    135 x 5
  • Replies
    7
    Views
    118

    If they give you the boost you're looking for,...

    If they give you the boost you're looking for, then that's certainly fine. Next time, try some standard caffeine pills and see if they do the trick. They're far cheaper.

    If you're hitting a...
  • Results 1 to 20 of 98
    Page 1 of 5 1 2 3 4