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    thanks for the info

    thanks for the info
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    10,879

    prozac and pre-workouts

    Hi guys. I just got prescribed 10 mg fluoxetine (prozac) and I'm wondering if its safe to take pre-workout stims, specifically no-xplode and jack3d.

    Thanks
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    10,326

    it'll be bad for your spouse

    it'll be bad for your spouse
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    1,177

    notsureifsrs

    notsureifsrs
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    236
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    30,958

    ur bein trolled bigtime man

    ur bein trolled bigtime man
  • Do you enjoy eating 6 meals? If not, then...

    Do you enjoy eating 6 meals? If not, then understand there's no evidence to support meal frequency. Eat 6 times per day. Eat 3. Eat 2. At the end of the day it's all the same.

    And yes. There is...
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    the ranch blt or chicken club have decent macros....

    the ranch blt or chicken club have decent macros. i rarely eat fast food, but thats what i think i got last time i went to mcdonalds
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    if you are eating 1000 cals above maintenance,...

    if you are eating 1000 cals above maintenance, you will gain. Maintenance is, by definition, the point of equivalence between calorie intake and expenditure. You, sir, have a higher maintenance...
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    1,613

    i dont get the point of liquifying a high calorie...

    i dont get the point of liquifying a high calorie shake and chugging it. do you really dislike food that much?
  • this. i follow iifym, and today my diet has...

    this. i follow iifym, and today my diet has consisted almost entirely of oats, eggs, milk, whey, and pb. however, i ate one graham cracker sheet in my proats, for 65 cals, and one bowl of lucky...
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    lol this.

    lol this.
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    trololololololol lol lolololol lololololl1!!

    trololololololol lol lolololol lololololl1!!
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    1400 cals and 5-6 meals per day? Thats 230-280...

    1400 cals and 5-6 meals per day? Thats 230-280 cals per meal. Do you enjoy eating this way? Seems like youre getting teased by food 6 times per day and you never allow yourself to actually be satiated
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    any1 else who seen the leprechaun say yeahhh!

    any1 else who seen the leprechaun say yeahhh!
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    464

    this is a tricky question to answer. what i can...

    this is a tricky question to answer. what i can say is that foods like cookies and chips are fair game in moderation, but its about daily totals (calories, protein, fats, and carbs), so you will...
  • fish and a roice cake

    fish and a roice cake
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    if you just changed your diet, maybe give it a...

    if you just changed your diet, maybe give it a little time. the body tends to not respond well to abrupt changes, so you may see a return to regularity in a few days
  • prepare your anus

    prepare your anus
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    bookmarked to try

    bookmarked to try
  • Thread: Question

    by matthew3881
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    5
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    456

    lol afterwards i remembered pop-ems (the little...

    lol afterwards i remembered pop-ems (the little donut things), lolly-pops, and ice pops
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