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Hi guys,

I am new here, and I have been training for a year now. I do not see the results I want. I lost weight, but I still have belly fat and i am very skinny.

I have been training hard 5/6...

All this info are basic. I know pretty much that and I am still confused about what to eat with this skinny body and fat belly.

Ok. I am already starting to read.
I'm skinny so it seems that I need to bulk. But I feel I have not finished cutting.

Incredible!
Great inspiration.

Thank you for help ;)

Hi guys,

I'm new and my first question is if I start to take weight gainers carbs supplement, will it help me get rid off this very soft belly fat that jiggles as soon as I move??

I have been...