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Hey, I don't know you and I probably never will, I would like to as I would like to know many many people here but realistically its not going to happen. So logically it is quite strange why I should...

I actually really warmed up to Valentino, he sounded like a wise man despite being a perfect example of someone who is unable to conquer his problem even though he knows exactly what it is.



I...

So hard to tell youngsters not to risk having their balls being permanently stunted resulting in reduced testosterone for the rest of their lives because getting big can, at the time, seem like the...

Well I saw in this video some of the dark side of bodybuilding, though not much of it, and what is normally the cause of unhappiness resulting when guys are working out to achieve some kind of dream...

lol @ 28seconds into that video

http://img519.imageshack.us/img519/3654/dorman1qo.jpg

Get off L.Ds back, blimey, he just cropped and adjusted contrast alright!? look:

http://img144.imageshack.us/img144/133/image12zj4.jpg

Salut Monsieur Nubret,

It would be very enlightening if you could answer some specific questions about your diet for me please. Although I could ask you about a thousand, I have limited it to only...

you may also be interested in this article about retro bodybuilding nutrition

http://www.westonaprice.org/men/splendidspecimens.html

"VINCE GIRONDA

One man who had definition dieting...

if you squint it looks like a pussy...

I couldn't vote, why? because this man wasn't it the list, everyone of his bodyparts is freaky especially for the time.

http://img168.imageshack.us/img168/9766/so185zs0.jpg

woohhaa, how the **** did the above post end up in this thread? the wonders of 33k french dial up internet never cease to amaze me

so they lumped together trans fats and saturated fats along with copper and concluded something? They should be specific about which saturated fats ALONE they are talking about due to the family...

yes, if you are eating large quantities and you are feeling bloated you are eating too much.

Specifically -

Protein/starch/sugar ferments copiously in the large intestine causing gas/bloating...

EVOO is NOT the way to go for a high fat diet in my experience, have some but don't go wild. Its difficult to eat alot of it without suffering from digestive problems for one, secondly it tastes...

I eat from 1 kg up to 2 kg (4.5lb) of very fatty cuts of lamb/beef a day and I too have flawless none greasy skin, great strength and bundles of energy.

big guy worship in the gym is just so embarrassing to watch, don't do it!
Worst I have seen is a white skinny guy looking at a couple black guys bench 220lb in a smith machine and say in a serious...

hey, I sweat a lot from all over. I drip from my forehead easily, I need a sweat towel when having sex LOL.

But you just have to relax, its the way you are and if it happens try and adopt a "so...

He can thank growth hormone for his larger but blockier physique.

Ok, when checking the toilet paper after wiping my bum I often see 1 or a few very small (approx 2-3mm) kidney bean shaped things. They have a hard shell but it is possible to squash them to release...