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check out my before and current what should i do to get cut like u

good job man i just posted my 1 month progress thread check it out everyone!

check out the thread i put right above this one

so down!!!!!!! 6ft2 205 i started in fubruary lost 7 pounds so far legggooo!!!!!!!!!!!

This is my febuary progress from 212 to 205. I AM 6 foot 2 inches

BEfore and after
Bf% estimate please!!! i have a caliper and its retarded when i place in the numbers on the site it says 12% yea...

sick job bro! i want to get ripped by june 6'2 205 atm prob like 15% bf what did you do

i agree with this. cut a little more then u can bulk up. and dont try doing both haha

dam,n dude nice job. i wna get shredded by june! help!

yea

GEEETTTTTT shrreeeededddd brahhhhhhhh u got this!

Thanks man !

whats up everyone. below is my current picture. idk my BF% some 1 estimate .. im currently doing insanity and eating clean this is week one i want to get down to 10-12% by june so i can have my 6...

Will do when I get home tonight. Thanks

Thank for the reply repped

Thanks for the reply repped

what’s going on everyone. I’m 23, and 210lbs 6'2. I’m not sure about my body fat percentage with these online BF% tests it says 19.5-20% so whatever. I always wanted abs all my friends have them....