I apologize for not logging last week. My life was in an uproar and very stressful. One of my best friends in the whole wide world had lost her 38 year old son to a heart attack. Now the family is...
I get off work off at 11:30. Today I'm waiting on my oil to be changed in my car and then off to two pet sits (I do in home pet sitting and mobile dog grooming), home to change and go to the gym. I'm...
According to Ideal Body Weight website my body weight should be between 152 & 167#!!! I felt so overweight when I was there. It just doesn't seem right to me... Can someone help me. I weighed in this...
Today was a great day! I did try the stack pre-work out Women's Elite and Capsi-Blast this morning to gauge what the effect would have on me. I didn't take it before my workout today due to it being...
I have a job that I push & pull 1,000# beds. 3,000# operating tables, human bodies with assistants of 300+# (rarely), lift 30+# of operating instruments on a regular morning bases and walk...
Today was a great workout. As I have reported earlier I didn't receive my ProMera supplements until this evening after my gym goings but I still went to the gym and busted it (as much as my body...
I can't wait to log my 'kick my ass' workout that my trainer gave to me lastnight. I don't think I'll be able to get on my bike Sunday! Lol. I will push through though!
Thanks mvd! We'll be posting all kinds of logs. I've never had myself video'd while working out. I'm a tad bit skeptical but I'll try it for S***s & grings!!!
We are still awaiting our supps. I want to congratulate and wish good luck to the contestants. When we receive our presents in the mail, we will have our pics and updated measurements posted. :)