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I have gained 20 pounds after a hysterectomy last year. Not all of it fat but most of it. I am hoping most of mine will come off. I haven't been "me" since the surgery. I exercise, lift but my diet...

I took an actually thing of muscle milk on my last flight..the words hypoglycemia freaked the guy out enough he just let me go.. I actually forgot it was in my purse.

40 at my mon-fri day job.. 21 at my weekend job for a total of 61 hours a week.. Sigh can I have a nap now.

Time will change her mind as long as her daughter is happy and well cared for.

I am so sick of men telling me to go lighter do more reps..I grabbed the 30's off the rack the other day and was told No Maria those are to heavy... Here use the 15's.. More reps..less weight

I...

Didnt' meet my hubby at the gym. Don't think he's ever been in one or would ever consider going to one. Which is sad because I am there. I do plan to meet my next hubby at one or at least make sure...

Well I needed medical insurance and figured we already had a 1 year old together. I didnt have illusions of happily ever after, sorry knew what I was getting into even at 19. Our daughter is about to...

I miss sugary yogurt. So I found mixing half a cup or 1/4 cup of fesh or frozen fruit thawed (blueberries,strawberries or peaches) a packet of stevia and plain yogurt. Didn't know if anyone else...

Thanks for adding the video, I'm not that much of computer tech..

This will sound really lame. But I was scanning threw yahoo stuff today and came across a video of how to open a banana like a monkey. I eat a banana a day so thought gee why not watch. I've always...

I'm the mean chick who uses profanity and makes guys feel bad about using my girly weights. I'm the only female lifting also. The women ignore me the men watch me. But everyone says Hi or nods...

Just do it.. We did a bench contest at my gym..Women had to see how many times they could bench 50 pounds.. I got beat by a cardio bunny/soccer mom..But it was wroth trying anyways..

We have a shop dog.. He likes fetch, and chewing stuff..and I mean stuff.. This is Simon.

Mine are pretty long unless the bench grinder at work gets them. I use to be a life long nail biter then when I started weight lifting I just stopped. They only break at work if I'm working on...

Fresh ground whole beans mixed half and half of french roast/regular roast 8 O'clock coffee. Then prepared in a french press. one pack of stevia a little soy milk. If I'm feeling deprived I'll put...

Geeze just add a little pepper and garlic it'll be fine..

If I start eating rice cakes can I poop rainbows too..

1 Hour and 14 mintues here..but I don't get a three dayer...Sigh

a sweet potato

I just want to look good when my hubby finally dies from the stuff he eats while being diabetic,with high cholestrol,blood pressure, high urich acid and sleep apenea....That pretty much motivates me...