Sorry if this has been discussed before, but I'm trying out the BB.com app. Which powdered bcaa's do you like? I don't like caps, so I need powdered. Cost
Is an issue. I've used ********* before. Ok...
I'm very interested in learning about a couple of supplements; glutathione and n-acetylcysteine. I read in the March issue of MD that these may be effective in controlling high blood levels of ...
Yes! I've used high top Chucks (Converse All Stars), Work Boots, cross trainers, and Merell hiking shoes. My favorites, though are my New Balance Tennis Shoes 1001. These are court shoes made for...
I'm 51 and have those issues. n the past I've allowed injuries to derail my training. My 1st suggestion is that you visit your doctor and see if he can do anything to help. Ive had problems with...
I bought a smaller ring. I also wear my origional wedding ring on a chain around my neck. I just did not like the thought of having it cut down. It also serves as a reminder of where I was and to...
I was around 370 at my heaviest and wore size 56" pants. I now weigh 250 and wear 38s. I'm working toward reducing my waist another 6". I still have a long way to go on my journey....
* Warning* Opinion follows:
I find that I need more time to recover than a full body workout allows. As a matter of preference, I also enjoy lifting more than 3 days per week. I usually hit each...
Date: Apr 5, 2011
Name: Tuesday Back Split
Start Time: 04:00 PM
End Time: 05:30 PM
Duration: 01:30
Location: Jason's
Mood: Normal - Not Great But Not Bad
Date: Apr 2, 2011
Name: Shoulders Traps #2
Start Time: 08:00 AM
End Time: 09:20 AM
Duration: 01:20
Location: Jason's
Mood: Normal - Not Great But Not Bad
Notes: (Click on any row...
Date: Mar 29, 2011
Name: Chest
Start Time: 01:30 PM
End Time: 03:00 PM
Duration: 01:30
Location: Jason's
Mood: Normal - Not Great But Not Bad
Notes: (Click on any row below to edit)...
Date: Mar 30, 2011
Name: Tuesday Back Split
Start Time: 01:30 PM
End Time: 03:00 PM
Duration: 01:30
Location: Jason's
Mood: Normal - Not Great But Not Bad
Notes: (Click on any row...
Date: Mar 31, 2011
Name: Arms
Start Time: 01:30 PM
End Time: 02:50 PM
Duration: 01:20
Location: Jason's
Mood: Normal - Not Great But Not Bad
Notes: (Click on any row below to edit)...
South Alabama has both a hand held and a stand on. Their fitness staff recommends that you do each and adverage the results. My reading on one is twice that of the other. Both require entering data...
