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I Saw it on tv and caught only a glimpse of it. it was a portable dip stands that had incline pushup stands on it and wheels like a ab roller. If anyone knows what the equipment is could you please...

dude you are YODA!!!!!

post of the millennium on this topic. ^^^^ Repped

THis is the answer to almost EVERY ISSUE IN HERE REPS

THIS^^^^^^^^^^^^^^^^^
posted before i read this....

dont listen to this..... Its called BOUNDARIES and STANDARDS, you both set em, and when they are crossed or stepped on there should be consequences.

by her saying that she diddnt have a ring...

I disagree

straight up

thats because you are using your stronger side. I bet in a few months if you add more weight you will get the same injury to the other side.

Yeah you are correct, I should have been more clear I should have said that by 'pot belly' I meant that; that is just where I (some other people in my family have the same thing which leads me to...

false, some people have 'pot bellies' its usually caused by over training abs. yes he does have fat on his abs but not as much as you would think.

when i was wrestling back in high school and at...

word dont listen to disinformation junkies fruits are good for us. what do you think that the STAPLE of our diet was when we couldnt catch animals for protein.

doesn't your gym have those dinky little 1.25 lb plates, they might be just what you need until you can do the full 5lb increase. just a thought, might be worth a thought if you really want to feel...

^^^ this worked for me very effective in 4 weeks i went from being able to do 0 pull ups to three sets of five

yessssss

http://www.youtube.com/watch?v=Dh3t6T-nqP0 helped me a lot

I hear that, I hope to be where you are at soon, maybe a year or two. lmao,.... ok like 3 years 0-0

I just respectfully disagree, if you are trying to get stronger, (muscle endurance) I think...

Don't be limited by what someone says you cant do.

unless you want to be one of those guys that complains about genetics as a cop out for hoggish beastly HARD WORKOUTS.

but if in doing the...

can you show thread?

than 25 minutes after that your body goes into catabolism??? maybe I am reading this the wrong way, but depending on how long your weight sets last.

For me lifting is High Intensity, It really...