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Any BSers going to the INBA natural Olympia November 11-13th in Reno, NV?

Has anyone tried M-Drive? If so, what do you think?

Now that's a great read...and so true! Thanks for posting!

I am currently drinking a bunch of skim milk, but I am also in a bulking phase of my program. I started using a program (Personal Food Analyst) to track my food intake and I was amazed at the amount...

If you remain consistent and work hard, there are no limits, except that which you place upon yourself! There is no finish line!

Now that's funny!

Yikes...I don't think so! No need for that! Didn't think I would get that kinda response in the 35+ forum. Sounds like that suggestion comes from someone with experience with that kinda thing.

I figured I would get some funny stuff out of this post. The clip below isn't quite what I was talking about. Try a Tamilee Webb video....just broke it out of the archives from the early 90's. You...

Just broke out an old buns of Steel Video. What happened to the thong leotard and nude/tan tights? I miss them...one of the lovely ladies on BS needs to be a trend setter and bring them back!

I have been using Jack3D and it definately has some kick, but I am not a real fan of the taste. I have recently tried N'sane which tastes great and still gives me a decent kick. I only use one...

I am looking at the same thing. I will let my master's degree do the talking, but I would like to be able to say I am certified.

Congrats on getting hired. I am not sure it makes a huge difference. When I had my ACSM Cert, clubs were hiring pretty much any yahoo off the streets as long as they looked good!

Has anybody been certified through ISSA? They have an online course, but I am not sure about their reputation in the fitness industry. I was previously a certified Health Fitness Instructor through...

The intensity with which he approaches his workouts is impressive. Gotta have the intensity and the focus!

I have used oxyelite pro, hydroxycut and zenedrine. All worked well if my training and diet were spot on. I think I liked oxyelite pro the best. For me, they basically just helped curb the...

Sounds like a very healthy mental outlook. I wish you the best achieving your health and fitness goals.

I am right there with Philipj. I am also doing a 5X5 program and when I can do 5X5, I up the weight 5-10 lbs, depending on the exercise.

For me it started out as a necessity because I had three small children and the only time I could work out was while they were sleeping and it cost way too much for child care at the gym for three...

This stuff really works! I tried it and definately get more out of my workout. I used to take two scoops of Jack3D and only take one scoop of Nsane so the price per serving is about the same. ...

Mandy...Amazing transformation...you are the bomb!