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I'm a racist because I used a word in a non-derogatory manner? Hell, I didn't even use it neutrally, I was giving a COMPLIMENT.

Look at my other posts - I am a helpful member and I make quality...

Wow, I don't even know what to say.

I come in here and give the guy a COMPLIMENT, using a word he doesn't like.

You pounce on me and start insulting me left and right because I offended him...

wow a female body builder who actually looks like a female :D

bit too muscular for my taste, but I respect the effort. from a body building perspective, you look fantastic.

what the f*ck is this?

I don't even know where to begin.

1) You're an idiot.
2) He could kick your ass.
3) My freaking SISTER could kick your ass.
4) You're aspiring to become, for lack of a...

thats a good plan but I'd throw in some military press

Worst. Advice. Ever.

Great, you must live with total idiots.

Where I'M from, we treat each other according to our ideas and the INTENTIONS behind our words. We don't choose random words and proclaim that their usage...

oh, and by the way, with a body like that (the one you already have, not to mention the one you're aiming for), one illness (anything worse than a mild cold or flu) and you're going six feet under. I...

um... if working out would give you bigger boobs than your girlfriend, I'd say she's not worth your time.

Then again, maybe she's insane, in which case you're both perfect for each other.

Don't take yourself so seriously. I could suddenly designate any word of my choosing and thereafter act greatly offended when someone used it. ie, 'Looney? I can't believe you would use that word,...

50 cent has got nothing on a n|gger like you
nice work, very impressive

genetics

might as well deal with what you've got, because you're going to die with it.

no arnold presses

supersets are usually just two exercises, and you dont want to have any overlap in primary targeted muscles

it means you do them back to back with no break in between. It is used with exercises that target different muscles but share some secondaries (for instance, one might superset lateral raises and...

we have quite similar body types; wish I had your height.
your chest needs some work, as do your abs
arms look great
back?

the bell curve distribution is fascinating

its funny because I grew up with this guy and I know him in person and he probably can't lift 200lb, let alone 315lb

no disrespect to him, he's just not nearly as strong as that site tries to...

http://www.exrx.net/WeightExercises/DeltoidAnterior/DBFrontRaise.html
http://www.exrx.net/WeightExercises/DeltoidPosterior/DBRearLateralRaise.html

btw upright rows are great too, and also hit the...

keeping your protein intake up is important because the body likes to break down muscles when it's sick.

any citrus fruit or juice will give you all the vitamin C you need.

one look at the pictures shows that its all a lie. the outrageous quotes just make it funnier.

I emailed the webpage's author, and I'm eagerly awaiting his response.