Search:

that bench looks rather flimsy to me and the rack a little wobbly but on the whole with a better bench that could be a viable little home gym setup for the average bear

im the proud owner of a ragin synous infection and cold at once i still went to the gym last night and plan on going today :D

so no dont be a pussy and get your workouts in even if they are not...

but it obviously was so dont flame on him just explain it and contribute to the thread or gtfo


as to the op my stance on form debate is AVOID AT ALL COSTS :D i do it my way yes i will try your...

very very interesting stuff mate :D i thought it was just a simple compound letoff system which would be great for building high lockout weight with explosive strength in the hole :D

thanks for...

let me see if i understand this correctly you are saying that the leg press is broken because people tend to want to feel the hardest portion of the lift at the top (AKA partials) instead of a full...

lol my doc told me i was over weight and needed to loose 25 lbs to get to sub 205 to be considered non obese i took of my shirt and said your on freaking crack man :D


needless to say i wont be...

i too am interested most likely a shoulder injury of some kind or a torn pec maybe

ONEITIS MUCH BRAH?



find a different girl

**** even with surgery you couldnt do it in 30 days

it would take at least 2-3 months for you to see a 6 pack because of swelling and healing process


just stick to a clean diet and lift hard...

look up texas power bars

they are nice as hell i have one here at home and that's all my gym buys they are great and come in different knurl patterns and weight capability

i dont see any thing wrong with the 195 lift

just a minor wobble on the lock but i didnt see it unlock and then you relock

the 220 looks like a timing issue to me looks like your pulling to...

do it brah wishing you the best i would do a full body lifting program instead of a upperbody iso just for BP that way you can get the most benifit from your training as possible and then maybe...

I SO HATE YOU RIGHT NOW :O

so wanted to go but there are other more important things i must attend too :(

any way as to the OP that kid is ****ing alpha and i also belive he has had some MMA or...

first timer?

your a ****ing freak brah :D

lucky basterd :o

any way great progress man and your chest is lacking some but just keep working on it as to the rest i would say its all pretty good

also on...

cerial bar and a spoon full of peanut butter usually with a glass of milk or juice

shes 23 now had a 3 some when she was 16 so lets say she started sexing when she was 14 or 15

thats a good solid 9 years of sexing which would mean around 4 sexual partners per year yea she is...

GJDM looks like you havent packed on 100% fat :D so your bulk has had some success im a big fan of clean bulks but you look as if you have had a rpetty successful bulk and widened out your back a...

****ING WIN those conneticut girls are ****ing smoking

why should some ones sexual prefference make a difference in their ability to serve their contry last time i checked relations with other members of the military were kinda looked down on no matter...