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    Bodpod Testing in the UK?

    Does anyone know of bodpod testing in the UK? Preferably in the North West?
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    I dont mean to be a prick, but if you can...

    I dont mean to be a prick, but if you can honestly lat pull 100kg with perfect form (no swaying, leaning back, etc, etc) @ 180lbs please post a vid :)
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    Just because you dont do it/tried it doesnt mean...

    Just because you dont do it/tried it doesnt mean it is dumb. Have you even tried it? Certainly worked for Mentzer and more recently Jon Harris http://www.jonharris.com/
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    Pull ups (weighted if needed)

    Pull ups (weighted if needed)
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    First up, save the free 1 hour session for...

    First up, save the free 1 hour session for promotional use when business is slow (i.e. for me personally, before xmas).

    I simply perform a 20 minute health check (BP, RHR, BF%, BMI, etc) and find...
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    This!

    This!
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    Yes ;) Like this? but with dumbells?...

    Yes ;)

    Like this? but with dumbells?...
  • but your not a PT :-s

    but your not a PT :-s
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    First of all, your in the wrong forum. Try this...

    First of all, your in the wrong forum. Try this one instead: http://forum.bodybuilding.com/forumdisplay.php?f=13 or this one http://forum.bodybuilding.com/forumdisplay.php?f=16

    Secondly, Your...
  • Too many people with Bodybuilding asspirations...

    Too many people with Bodybuilding asspirations and goals get caught up in how much they can lift, often at the expense of good technique. If MMC is working for you stick to it. Ive had the same...
  • Nice info, but add the following links to your...

    Nice info, but add the following links to your first post for peeps also ;)

    http://www.itendonitis.com/forearm-tendonitis.html
    http://www.itendonitis.com/bicep-tendonitis.html
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    Imagery ;) http://www.brianmac.co.uk/mental.htm

    Imagery ;)
    http://www.brianmac.co.uk/mental.htm
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    1. True! the bigger the muscle group(s) the more...

    1. True! the bigger the muscle group(s) the more stress it will place on the CNS and therefore recovery.

    2. Rest time is generally advised upon goals and intensity. If your goal is strength then...
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    I wonder why your red-tarded lol!

    I wonder why your red-tarded lol!
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    Lower back doms is normal after deadlifts. Hams &...

    Lower back doms is normal after deadlifts. Hams & Glutes also get hit hard as well as traps.
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    What everyone else does is totally irrelevant. Im...

    What everyone else does is totally irrelevant. Im not saying technique is your problem, but have you seen this vid?
    http://www.youtube.com/watch?v=_QnwAoesJvQ
  • Fatigue! and yes everyone suffers from it. Try...

    Fatigue! and yes everyone suffers from it. Try longer rest times between sets if it bothers you or if you feel that its holding you back ;)
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    Exercise can actually be a trigger for asthma,...

    Exercise can actually be a trigger for asthma, both during exercise and immediately afterwards. Being an asthma sufferer myself, i know that when i really push myself with cardio, i need to cool down...
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    This without doubt! However, i would sway more...

    This without doubt! However, i would sway more towards the 6-8 rep range followed by a 12-15 rep range 4-5 days later. Also, rep tempo will play a large part to the extreme of bouncing being totally...
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    Your not really a trainer are you? If you was,...

    Your not really a trainer are you? If you was, you wouldnt have to ask such a basic question regarding the suitability of a given cardio method
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