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    Hey strangers! (For those who remember me) ...

    Hey strangers! (For those who remember me)

    Haven't popped in for quite a while. Life has kept me fairly busy! Looks like everyone still has good eats under control so amen to that!
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    Unless you have hormonal problems or are active...

    Unless you have hormonal problems or are active from waking until bed, I highly doubt you need that many calories. Especially if you're looking to lose weight.
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    I don't know if I have a favorite, but the few...

    I don't know if I have a favorite, but the few that I always have on hand are:

    That hemp bread
    French Meadows Men's Bread
    Ezekiel tortillas
    occasional homemade bread(s)

    That's pretty much...
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    Puddle! Totally random, but I figured I would let...

    Puddle! Totally random, but I figured I would let you know that ever since you posted that pic of that French Meadow Bakery Hemp Bread and I bought some to try it, I go through a loaf a week its so...
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    Buy some cheap vitamins (unless you're eating...

    Buy some cheap vitamins (unless you're eating lots of and a variety of vegetables than you can probably even skip the vitamin) and decent fish oil, use rest to buy wholesome nutritious foods.

    I...
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    I'm hoping he meant atrophy :P

    I'm hoping he meant atrophy :P
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    Find a whole foods store, or something with a...

    Find a whole foods store, or something with a huge variety and just buy a bag in bulk. Toss them in the refrig and use when wanting them. I buy a bulk bag of about a pound of them for 2 bucks and it...
  • I would say it wouldn't digest the same only in...

    I would say it wouldn't digest the same only in the aspects that generally, oats absorb water and expand in your belly. If you pulverize them, they will absorb more via the shake before you slurp it...
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    BUFF! I thought about you like 2 weeks ago...

    BUFF!

    I thought about you like 2 weeks ago (no homoz!) I was walking through wal-mart and saw B &J had a pumpkin cheesecake limited edition batch for fall/Halloween. I had to get it and must...
  • Thread: Venison

    by Flexxo
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    ---^ x500 Venison is absolutely incredible....

    ---^ x500

    Venison is absolutely incredible. Delicious and extremely nutritious.
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    Not possible. Unless you're cheating of course. ...

    Not possible. Unless you're cheating of course.

    Try:

    Intermittent fasting
    Hill Sprints
    Calorie zig-zaging

    Will definitely help shed some fat and retain muscle mass and give you that...
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    OP: Not necessarily. Change your rep scheme...

    OP:

    Not necessarily.

    Change your rep scheme
    change your weight
    change your routine
    take a break

    You'd be surprised about how much you can break a peak just by changing your resistance...
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    I picked the perfect time to procrastinate in the...

    I picked the perfect time to procrastinate in the library at school and come see whats been going on in the MEN thread.

    Thanks Wave! haha
  • Thread: Muscle growth

    by Flexxo
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    OP: Think of your muscular system as balloons...

    OP:

    Think of your muscular system as balloons rather than blocks. You are genetically predetermined to so much muscle. You basically expand those muscles fibers with harder work, adequate...
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    Good stuff. I eat these things daily. Rather I...

    Good stuff. I eat these things daily. Rather I put them in my blender drinks or just nom on them.

    Hope all is well Puddle!
  • Hey Andrew! Just wanted to pop in and ask how...

    Hey Andrew! Just wanted to pop in and ask how goes the bulk homie? Foods still looking good. How you been feeling?
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    so wait... Is this your like eating contest...

    so wait... Is this your like eating contest training or how you cheat?!
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    Yeah for sure. I LOVE different tasting stuff. I...

    Yeah for sure. I LOVE different tasting stuff. I have yet to eat something I don't like. No joke. Food is so good. Yeah I was reading the nutri info on it and it all looked really good. I like how...
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    Nicee. I LOVE doing stuff like this. How would...

    Nicee. I LOVE doing stuff like this. How would you rate that hemp bread for taste?

    I was actually at Wegmans yesterday and I saw it there and I was like, heyyy, Puddle eats this stuff! Haha. No...
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    HAHAHAHA. Nice dude. Funny

    HAHAHAHA. Nice dude. Funny
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