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I was thinking of buying one of those IPL devices from Amazon and using to to permanently remove my pubic hair. I've always shaved my pubes, but it grows back quickly and becomes stubbly. I want that...

I’m a guy with hair on both my chest and stomach. I shave them but they grow back pretty quickly. So I would like to try waxing. Since it will be my first time getting the areas waxed and am not...

Oh yeah, I'm obviously not getting waxed again tomorrow. Probably 3-4 weeks. My main concern was the redness more than anything and how it's subsiding very slowly. When I read about this, I heard...

Yeah, I didn't shave for three weeks. The hair was plenty long enough.

So are you saying yes, the second time will have better results?

I tried getting my underarms waxed the other day. This was my very first time trying waxing. After two days, my underarms still show some slight redness that is subsiding very slowly. Also, I do see...

Stomach

Darn, I was hoping I could get the wax done sooner. Ok, I'll wait another week and a half.

Thanks.

I want to try getting some of my body hair waxed for the first time to try it out as shaving is a hassle since it grows back so quickly. I was thinking of scheduling an appointment to have it done...

How do you define "proper?" My meal plan on post #34 is already a lot of food for me and it still does not fulfill the 180 gram requirement. You guys say eat a lot like it's so easy. I do get full...

I think it would be a lot easier for me if I started drinking protein shakes as they are usually around 30 grams of protein. That would boost my low 120 grams of daily protein to 150. Still didn't...

3 eggs?? I love eggs and can eat just as much, but aren't they high in cholesterol?? If I end up with poor results on my blood test, my physician will not be happy.

Then what's your secret? This was my meal plan last Saturday...

1) Breakfast - Raisin Bran with milk (9 grams of potein) and 1 egg (6 grams of protein)
2) Lunch - 4 ounces of turkey (26 grams of...

I think there lies my problem. 180g of proteins is very hard to achieve as a lot of food don't really have a lot in them, even high protein foods. You'd be lucky if you can find a protein shake that...

Good point. I'll start keeping a log on what I eat. Just one thing.... How many calories, grams of proteins, carbs, etc.. should I be consuming per day? I'm about 5'10" and weigh between 148-154 lbs....

That's hard to answer because I don't count. I just keep eating food that are high in protein. Do I need to start keeping a journal on this?

Ok guys, I need a little help. I just updated my progress pictures and as you can see, my progress from April to May was little to nothing. I've increased the intensity of my workouts and even...

Wow! That's a shocker to hear. I have cereal for breakfast (which contains milk), have turkey for lunch, and chicken or red meat for dinner. I also eat peanuts and have milk with my late night snack....

The soreness has stopped now that my body has gotten used to working out. I can fatigue the muscle until I can't lift anymore and I still don't get sore. And I've been increasing weights at a slow...

I usually do 20 minutes of cardio and 40 minutes of machine weight lifting at the gym (full body) three days a week.

As for diet, I usually eat a bowl of cereal for breakfast (Cheerios, Raisin...

Ok, then why are you guys telling me to eat more and gain more weight? Wouldn't that just add more fat? I'm not trying to deny people's advice but I'm just confused as to why you guys are telling me...