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Well, I don't know what you call it.... Hitch's High Intensity Training maybe?? ;-) Whatever label you put on it.... it works... Micah is an incredible trainer and the amount of transformation...

Hey there!

Well thanks for the shout out. I have been very diligent this summer and it has certainly led to some great opportunities for me. God has brought a lot of amazing people into my life...

I am so excited about competing in this show!! See you in September!!

Diana

Well thanks!! It's actually not until Monday... but I like to celebrate my birthday all month ;-)

Hey guys!

Well thanks!! So I'm posting some blogs up to let people know where I will be over the next couple of months so you can come and say HI to me in person! I will put that information for...

Well thanks so much! It's always awesome to hear from my fellow San Antonion's. I frequent a couple of the Gold's Gyms in SA, so if you see around be sure to come and say hello :-)

Aaaaaawww shucks :-) Thanks for the warm welcome!

DC

Hey y'all!

Greetings from San Antonio, TX! Just wanted to create a thread where y'all can ask me questions and get to know me a little bit better here on bodybuilding.com! I've been a busy lady...

Thanks for the compliments, I must say I'm much happier with my body now than before;)

Diana