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  • Your preworkout sounds fine. Your measuring...

    Your preworkout sounds fine. Your measuring technique does not. The problem with that technique is that it assumes monocycline has approximately the same density as 1,3 dimeth. It may, it may not....
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    Hi There, What have you been reading that...

    Hi There,
    What have you been reading that suggests piracetam would interact with anything in Xtend? I have been taking piracetam with a BCAA product for ~ 4 months and have noticed no negative...
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    LG BC + EAA Review

    Hey all,
    I don't review a whole lot (not sure I have ever reviewed anything), but I wanted to do a quick review of this product as a PSA. I got a tub of it for free with an order of ASGT and boy am...
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    Hello, My .02c is that it seems like a good...

    Hello,
    My .02c is that it seems like a good idea, but it actually isn't. The volume seems low until you get 1-2 months into the program and really start hitting PR's. Then the training load will...
  • If you want to do this, probably the closest...

    If you want to do this, probably the closest mainstream school of thought is intermittent fasting. You can google it, basically you can only eat for 6 hours of the day.

    Chris
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    Hi Wir3d, Those 3 programs aren't that similar. ...

    Hi Wir3d,
    Those 3 programs aren't that similar. You are focusing on the wrong thing when you are comparing programs. The relevant item to compare between programs is exercises, sets, rep ranges,...
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    Not to overstep here, but if eating poorly makes...

    Not to overstep here, but if eating poorly makes you feel bad, why are you doing it? It's true that a cheat meal every now and then isn't going to kill you. But on the other hand if you don't enjoy...
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    That's all you add. What you're missing is that...

    That's all you add. What you're missing is that this program is intended to be run for long periods of time. 5 or 10 lbs a month doesn't sound like much, until you do it for 12 months and you're up...
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    Thanks guys, I'll see what I can find for local...

    Thanks guys, I'll see what I can find for local locations of those stores.

    Chris
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    Where to buy quinoa?

    Hello,
    I'm wondering if anyone has any recommendations for stores that carry quinoa. Chain stores would probably be the most useful just because they are the most likely to be around my current...
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    You should train her the same as if she were a...

    You should train her the same as if she were a male. There is no substantial difference between male and female muscle tissue and it all responds to the same stimuli. The only real consideration is...
  • QFT. The zero impact bars are by far the best in...

    QFT. The zero impact bars are by far the best in terms of an ingredient profile IMO. They can be a little dry but let's be realistic here - it's healthy, so deal with it.

    Regards,
    Chris
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    It's the same class of product as NO Xplode, but...

    It's the same class of product as NO Xplode, but for many people (myself included) the results are not that similar. White Flood is considerably stronger in terms of the stim effect. It doesn't...
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    I've actually never tried any of the things you...

    I've actually never tried any of the things you have so I can't compare it to those. I have tried Animal Pump, No-Explode, and White Flood as well as Shock Therapy. No-Explode was not constructive...
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    Buy a suit that fits you in the shoulders and arm...

    Buy a suit that fits you in the shoulders and arm length. Those items are the area where a tailor has the least ability to fix it without substantial effort. A tailor can take the waist in about 2"...
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    When I ran meltdown I did 2 caps immediately on...

    When I ran meltdown I did 2 caps immediately on waking up and 2 caps 30 min before my third meal of the day which was about at noon. Worked great for me that way and I got this strange effect where...
  • To answer your question, not really. The Federal...

    To answer your question, not really. The Federal Trade Commission regulates most kinds of advertising to a degree but they don't touch health / nutritional supplements. The Food and Drug...
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    As far as I recall, a low HR is purely a good...

    As far as I recall, a low HR is purely a good thing. If you don't have symptoms like dizziness, numbness, loss of vision when standing, etc I wouldn't worry about it personally. The example always...
  • I mix my own maybe 80% of the time. The biggest...

    I mix my own maybe 80% of the time. The biggest gain IMO is the fact that you can individually vary ingredients. For example, I find White Flood to have a but much on the stim side and a bit too...
  • I've had some great HST experiences but for me I...

    I've had some great HST experiences but for me I find it best as a cutting workout. I've never managed to put on any muscle while doing it. However, at the moment I am at my leanest and have stayed...
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