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  • Wo1f would make a good terminator, notice in the...

    Wo1f would make a good terminator, notice in the clip he said 'I'll be back'

    TEAM Wo1f
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    2,976

    Correct me if i am wrong but going too deep on...

    Correct me if i am wrong but going too deep on leg press is bad for the lower back, as for ATG squats anyone can do them, just lighten the weights.

    TEAM ROMGLE
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    With all due respect I recall Yates stating he...

    With all due respect I recall Yates stating he used to squat but had some kind of injury so went to leg press.

    TEAM Wo1f
  • THIS-------->If she admitted her usage on...

    THIS-------->If she admitted her usage on facebook then she might have legal problems. She has better delts than most blokes i the gym. I am sure she trains hard too.

    TEAM ROMGLE
  • ^^^^^^THIS ----------------------> Every f-ing...

    ^^^^^^THIS

    ----------------------> Every f-ing REP I have earned has been in the IFBB section.

    Dex looks good, if he comes in at his Mr O best he could beat Heath.

    THIS

    NO
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    Rip

    Rip
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    It could also be because he was a hard training...

    It could also be because he was a hard training athlete, Franco could comfortable bench 4 plates with a FullROM and even pause reps. He also had good chest genetics.

    TEAM WO1F
  • Spot on with Heath, he has in the view of many...

    Spot on with Heath, he has in the view of many never hit the heights of 2011.

    Your trolling? Heath was way better in 2011, in 2012 his neck was the main area that increased in size, in 2013 he...
  • I wonder what Phil Heath would look like at 280...

    I wonder what Phil Heath would look like at 280 on stage?

    TEAM ROMGLE
  • He beats Heath in every aspect. Ramy has the...

    He beats Heath in every aspect. Ramy has the easthetics of Bob Paris combined with the mass of a prime Greg Kovacs.

    Heath has to be concerned, RAMY extreame width + Wo1f and ka1 well above...
  • Corimer never seemed to realize his potential, if...

    Corimer never seemed to realize his potential, if he had have had the dedication and grit of a Ronnie Coleman then he might have a Sandow. Dexter looked more developed in the footage and IMO a lot...
  • I am predicting a win for Kai, 2nd will be...

    I am predicting a win for Kai, 2nd will be between Wo1f, Ramy and Heath.

    TEAM ROMGLE
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    Maybe in 8 weeks you should include some Synthol?...

    Maybe in 8 weeks you should include some Synthol?

    http://rackemupnation.files.wordpress.com/2014/03/synthol.jpg?w=487
    ...
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    Thanks for posting OP. ...

    Thanks for posting OP.

    ----------------->Observations

    He did partials for incline as a first exercise and did 4 plates per side. He then did flat bench as a second exercise but did it with...
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    32,064

    http://img.tapatalk.com/d/14/08/10/hajygema.jpgMax...

    http://img.tapatalk.com/d/14/08/10/hajygema.jpgMax charles has a world class back, he is destroying all the others in this lineup. He has some of the best traps I have seen for a long time.

    TEAM...
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    172
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    32,064

    Brah 'It’s all just apples and oranges' Its...

    Brah 'It’s all just apples and oranges'

    Its no act but I do put Full effort into my posts.

    'Everybody wants to be a bodybuilder, but don’t nobody want to lift no heavy-ass weights'

    TEAM WO1F
  • Replies
    172
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    32,064

    Looks like this show was judged pretty well, I...

    Looks like this show was judged pretty well, I would have put Max Charles as 2nd though he has an amazing width factor..

    Hide looks a lot better at 212.

    Team Wo1f
  • There is scientific evidence that using a FullROM...

    There is scientific evidence that using a FullROM produces greater muscle growth and thickness - due to the time under tension.

    The partial ROMS work well for strength.

    This article covers it
    ...
  • Contender Denn1s Wo1f on some scales, the reading...

    Contender Denn1s Wo1f on some scales, the reading on them would be at least 20lbs more than what the current Mr O could get them to read.
    ...
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    Agree Here is Wo1f owning Heath. ...

    Agree

    Here is Wo1f owning Heath.
    ...
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