Yeah! Gzus is back! You already know I sent some PM's to you but wondering how your christmas/new year's went. Seems like you had a great time if you were away for more than a month ahah. Hope to...
Sup, new asian checking in. Just curious, can anybody identify an asian brah: http://a2.sphotos.ak.fbcdn.net/hphotos-ak-snc7/422431_2957746617335_1071577780_2884173_676917187_n.jpg. Been looking...
You guys would do well to listen to mrb1g. Joseph is quoting what he believes is correct in terms of science but doesn't have a clue what he's talking about. Mrb1g actually knows what he's talking...
You guys should really listen to Evan. 7+years of hard diet and training will take anyone beyond 200 contest shape. Evan has enough to back him up: he's a genetic freak(take a look at his before...
In. I sent a pm to you not aware of this thread but I now know why your back blew up so fast: you can do volume WITH heavy weights. Still, though your volume would leave me fainting in the gym. ...
I knew prep week had to be somewhat different and not just water :P Honestly, though that is one extremely simple prep week. Can't wait to see you bring in a better package...if that's even...
Oh damn, I better get on it then:) And you suck -___- there's no way I could achieve that in one year even if I look better than my avatar now obviously.
Can you understand what you post? Cuz I sure can't. Don't say something you regret. You don't know me. I don't know you. No need to turn this into a dispute.